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Throws
Matthew Zajac was our only athlete to break a state record last year and he did it twice! Once to win the Penn Relays title in a come from behind finish, aka clutch, and then again later in the season when he launched a 203-9 state record discus mark.
================================================================= Boys Shot Put Top 25 Cutoff - 60'1.5" ================================================================= Dan Krueger Bayside 78 68'5 ½" Isaiah Simmons Woodbridge 11 66' ½" Rodney Johnson T.C. Williams 97 65' ¾" Steve Huntzinger Robinson 03 64'1 ½" Khalif Mitchell First Colonial 03 62'7" Aaron Trammell Osbourn Park 97 61'7 ¾" Christoper Lee C.D. Hylton 14 61'6" Robert Lee Thomas Jefferson (R) 87 61'4" Tyler Powell Cosby 14 61'2.5" Andrew Hines Grassfield 13 61' ½" ========================================================== Top 10 Cutoff - 61'0.5" ========================================================== Andrew Hutchinson Annandale 72 60'11 ½" Larry Wheeler Robert E. Lee 76 60'11" John Rymiszewski Mt Vernon 85 60'10" Mike Washington Great Bridge 92 60'9 ¾" Ralph Bell Great Bridge 89 60'9 ½" Chris Snyder Indian River 93 60'9 ½" Brady Logan Woodberry Forest 15 60'8.5" Reggie Harrison Washington - Lee 69 60'7 ¼" Aaron Trammell Osbourn Park 96 60'6" Taylor Frenia Kempsville 12 60'6" Frede Spellman Oscar Smith 08 60'5" Chris Hall Loudoun County 86 60'4" Luther White Huntington 60 60'3 ¾" Ray Barnett Spotsylvania 86 60'3 ¾" Dillon Taylor Spotswood 94 60'1 ½" ================================================================= Girls Shot Put Top 25 Cutoff - 43'0.75" ================================================================= Kiara Howell Grassfield 12 49'11 ½" Tracey Toon Menchville 82 49'9" Lindsay Neuberger Cox 02 49'6 ¼" Natalie Baird Park View 08 46'7" Rochelle Evans Christiansburg 12 46' ½" Amanda Walker Bethel 01 46' ½" Tiffany Evans Gar-Field 02 45'7 ½" Kristy Martin Robinson 96 45'3 ½" Galissia Cause Battlefield 14 45'2.25" Chandra Johnson Great Bridge 89 45'1 ¾" ========================================================== Top 10 Cutoff - 45'1.75" ========================================================== Jeanne Burris Mt. Vernon 86 45' ½" Shania Williams Patrick Henry (Ashland) 14 45' ½" Stephanie Thomas Gar-Field 80 44'11 ½" Kathy Howard Lee Davis 05 44'11 ¼" Susan Lucas Giles County 05 44'11" Zakiya Rashid Nansemond River 14 44'9" Theresa Smith Highland Springs 82 44'8 ¾" Jessica Wade Deep Creek 05 44'3" Daquaa Scott Robert E. Lee 11 44'2 ¼" Chandra Johnson Great Bridge 88 43'11 ¼" Tiera Hubbard William Fleming 03 43'10 ½" India Odum Hayfield 00 43'5 ½" Katie Cummings Fort Defiance 08 43'3" Samella Koroma T.C. Williams 07 43' ¾" Kayla Lewis William Fleming 09 43' ¾" ================================================================= Boys Discus Top 25 Cutoff - 178'9" ================================================================= Matthew Zajac E.C. Glass 14 203'9" Isaiah Simmons Woodbridge 11 196'8" Brian Kollar First Colonial 97 196'5" Marvin Urquhart Western Branch 98 193'7" Steve Mehr Gar-Field 78 190'2" Steve Huntzinger Robinson 03 188'3" Tom Mehr Gar-Field 81 187'10" Jordan Roach Fork Union 12 187'6" Nick Welihozkiy West Springfield 98 187'3" Kyle Fortney Fauquier 10 187'2" ========================================================== Top 10 Cutoff - 187'2" ========================================================== Robert Muzzio Robinson 82 185'7" John Rymiszewski Mt Vernon 84 185'5" Michael Zajac E.C. Glass 06 185'2" Josh Sweat Oscar Smith 14 182'2" David Scott Mt Vernon 85 181'8" Brandon Ruffin Oscar Smith 11 181'3" Nikolas Huffman Virginia 12 181'1" Jon Cowden Lake Braddock 05 181'0" Quintin Fortes South Lakes 09 180'10" Tommy Duke Great Bridge 87 180'10" Ray Barnett Spotsylvania 86 180'8" James Williams Radford 13 179'4" Tyrone Holt Halifax County 92 179'3" Erik Kuster Liberty (Bedford) 07 179'0" Tom Huminick Herndon 85 178'9" ================================================================= Girls Discus Top 25 Cutoff - 139'3" ================================================================= Natalie Baird Park View 08 161'7" Jackie Wallace Lafayette 81 159'9" Kristy Martin Robinson 96 154'5" Tamika Powell Kellam 93 150'8" Zakiya Rashid Nansemond River 14 149'10" Kiara Howell Grassfield 12 149'1" Kae Watson Hermitage 94 149'0" Susan Glover Stafford 78 147'11" Sherry Green JHW 82 147'3" Rebecca Mikulas Lord Botetourt 06 147'0" Theresa Smith Highland Springs 82 147'0" ========================================================== Top 10 Cutoff - 147'0" ========================================================== Missy Banks Norcom 96 145'2" Simone Farrar Matoaca 90 143'4" Galissia Cause Battlefield 13 142'11" Kelly Haughty Battle 81 142'7" Tracey Toon Menchville 82 141'7" Sheila Belle Maggie Walker 79 141'3" Denise O'Rourke J.R. Tucker 14 141'2" Sara Ballenger LoudounCounty 83 142'1" Jackie Gordon W.T. Woodson 75 140'10" Margaret Carmine Prince George 84 140'10" Christianna Moss Patrick Henry (A) 09 140'9" Stephanie Thomas Gar-Field 81 140'5" Lisa Jeter Salem - Roanoke 83 139'4" Tiffany Evans Gar-Field 03 139'3"