Seahawk promises to be biggest and best ever

RESTON, VA -- The Third Annual Seahawk Invitational to be held at South Lakes High School this Saturday promises to be the biggest and best ever with over 1,200 athletes representing more than 30 schools scheduled to participate. The horizontal jumping and also the weight throwing events will have the top seeded flights going first continued by the rest of the flights in descending seeded order. With meet director Scott Raczko allowing a gracious maximum of four competitors per event; the horizontal jumps and weight throws will not have finals but each athlete will be allowed four attempts in their respective events, provided they have a legal distance in one of their first three attempts.

The running events begin at 9:00 a.m. also with the girls and boys shuttle hurdle relays. They will be followed by the non-fastest seeded sections of the 1,600 and 3,200 meter runs. The distance medley relays are scheduled for an 11:00 a.m. start and at approximately 11:30 a.m. there will be the All Region Indoor Track and Field Awards Ceremony presented by the Northern Virginia Cross Country & Track and Field Coaches Association.

12:00 p.m. will be the re-start of the running events in the regulation order beginning with the girls 4x800 relay. The girls will precede the boys in all events with the fastest seeded sections running first.