The 55m dash is an event that has little-to-no room for error. That will only be amplified in the 2018 VA Showcase where the nation's quickest sprinters wills square off both in the girls and boys final.
Virginia Track & Field and Cross Country News
Here are the preseason top 10 athletes in Virginia heading into the indoor season.
Here are the award winners for the 2017 XC season.
See the top 100 ranked boys for every event right here.
The best meet in the nation is back and better than ever. IS YOUR TEAM ENTERED? If not you can enter here!
See which girls have improved from their freshman year and how all he sophomores rank right here.
From 11am until 3pm he went 4:11 in a solo 1600m win, ran 2:30 in the 1K for the win, and anchoring the Viking 4x400 in a 51.8 split.
Check out Mary Ann Magnant's photos from GHS Pre-Holiday right here.
Watch all the races here.
Tune-in live all weekend right here for non-stop action from Boo Williams.
WATCH: Heather Holt get ready for one last chance at a Foot Locker National Title.
Want to know who to watch this weekend or who you are running against? Check out all the heat sheets for the Gloucester Pre-Holiday Invitational right here.
Check out the freshman star at work.
Check out the girls' virtual meet for Gloucester's Pre-Holiday Invitational here.
Check out this virtual meet right here.
We caught up with the duo and their coach Stephen Dunn as they prepared for Foot Locker Nationals.
Western Branch Coach, Claude Toukene is stepping down.
Coach Peppers is ready for a big one. His Pickerington Central (OH) squads are not only quick but very deep as well and prepared to show the entire US what his squad has in store.
Meet these top seven athletes who have been named to the all-state team.
The Heritage (Leesburg) alum and New Mexico standout is at it again.
Here are the seven girls that made our first team.
Indoor Track is here and so are the rankings filled with great performances.
Check out all of Mary Ann's photos here.
Only hours into the season there are thousands of performances already in the books. Check them out here.
Phoebus's super freshman Jahnelle Saunders made her premier in high school competition this weekend and it was everything we could have wanted!
Watch this epic race and all races from the Real Deal Track Classic here.
Instant recap from NXN and the Boys Championship race.
Stay up to date with all the results and action at the Real Deal Track Classic right here.
Check out all the photos right here.
Watch all the races from Day 1 here.