Anyone that follows VISAA or Saint Catherine's probably knows two big names.
Virginia Track & Field and Cross Country News
On Saint Christopher's track, known for great jump performances, we will get to see a battle on the runway that could take over the national rankings.
Check out the results for the returners of the Northern Regions with the seniors' results taken out.
He can single-handedly deliver the team title for them this weekend where they are predicted to score a few points less than defending champs, Saint Christopher's
MileStat is all over the state this week and even in Maryland! Check out all the regional video coverage by clicking the links below.
Check out the state performance list here.
Your one stop location for all the regional results.
Up first for the State Season will be the VISAA Indoor Championships this weekend at St. Christopher's School in Richmond.
Find out who are the top performing Virginia high school alumni currently among college women.
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
This year on Valentine's Day, buy her something she really wants.
Pope Paul VI's Bridget Fitzsimon is going for a historic fifth and sixth state title this weekend.
Check out where all these freshmen girls rank and who leads which events.
There are two dark horses though in this race for the best 4x200 and they are Episcopal and St. Stephen's School.
There are two big storylines surrounding Hannah Waller as she heads into states.
Her mark now ranks VA #5 all-time. Check out the updated top 10 here and the awesome clearance also.
Catch the replay of our latest MileSplit LIVE episode, featuring sprinter Austin Kratz
Saint Catherine's looks unstoppable. Could someone upset them for the team title this weekend or is the battle for second? Check out the rankings for every event and the virtual team scores here.
It looks like we are in store for another nail-biter this weekend at St. Chris for the VISAA State Championships. Here are the boys' virtual rankings and team scores.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Interview with Osbourn Park junior Sydney Banks after clearing a VA #2 all-time height of 5'10.50" in the high jump at the VHSL Group 6A Region D Championships on Monday, February 12th.
We're moving our weekly podcast show, Milesplit LIVE, to a new day and time starting this week
Watch this race and more from the 5A Regional Championships right here.
The quartet of Shinnick, Benjamin, Norman, and Morgan broke the NCAA and World Record in the 4x400 this weekend to win the Tiger Paw Invitational in 3:01.98.
Check out all of the photos from Boo Williams right here.
After 20,000 votes it was Grant Northcutt taking the win with a staggering 7,649 votes for his US #1 race.
Check out first ever edition of the collegiate alumni rankings for Virginia. Here are the leaders as of the beginning of this weekend for all the college events.
His final time of 7.42 was a facility record, NCAA record, and currently ranks #1 in the entire world.
The ultimate stats feature which analyzes the depth at 300 and 500 meters for the teams who have made the all-time list for 4x400.
Registration is now open for the 2018 Flo Golden South Classic which promises to be FAST & FUN.