Virginia Track & Field and Cross Country News

Should Districts Be Harder Than Regionals? Nolan Jez Oct 19, 2018

The question remains though, should we be getting to a point that it is harder to advance out of a district than it would be to advance out of regionals? 

Profiling The Teams: Guys Edition Nolan Jez Oct 19, 2018

Not only did we rank the top 10 guys teams in the state but here we tell you why they are in that spot and why they moved between weeks four and six. Click over to the next pages and countdown to VA #1. 

Running With The Wolves Virtual Meet Nolan Jez Oct 18, 2018

Check out the boys and girls virtual meets for this weekend's action at The Running With The Wolves Invite. This includes both virtual team scores and individual rankings for both genders. 

Girls JV Team Scores Ranked Nolan Jez Oct 18, 2018

Here are the state team rankings for girls JV runners. These rankings rank teams in the state of Virginia by looking only at girls rank 8-14 on their team.

Top 58 JV Boys Teams Ranked! Nolan Jez Oct 17, 2018

2018 Albemarle Invitational Recap Joshua Holtzman Oct 17, 2018

While almost a third of the state was running at one of the fastest and biggest meets of the regular season, the Milestat Invitational, 30 teams headed over to the Albemarle Invitational.

West Springfield Moves To #1 and #2 After Third Battle Nolan Jez Oct 17, 2018

This past weekend was full of PR's and awesome performances. The biggest performance though was that of West Springfield up at the Third Battle Invitational.

Girls Top 1000 Weekend Results Merged Nolan Jez Oct 16, 2018

See the top finishers and the entire top 1000 from this weekend right here.

Tasty Race: Sam Affolder Wins The Third Battle Invitational Bryan Deibel Oct 15, 2018

Sam Affolder ran the second fastest all-time time at the Third Battle Invitational.

Week 6 Boys Top 500 Rankings Nolan Jez Oct 15, 2018

See the newest list of the boys' top 500. Included in this list are four new top ten performances and 13 top 20 performances.

Boys Top 1000 Weekend Results Merged Nolan Jez Oct 14, 2018

Check out the top 1,000 performances from the last week on the guys' side right here.

Week 6 Girls Top 500 Rankings Nolan Jez Oct 14, 2018

Here are the updated rankings for the girls of VA. 

MileStat Invite Race Photos & Video Guide Nolan Jez Oct 14, 2018

Check out all the results, race videos, and photos by event right here. 

Who Made The Biggest Time Drop At MileStat.com Invite? MileSplit Staff Oct 13, 2018

Plenty of huge time drops at the 2018 MileStat.com XC Invitational. We rank the biggest season best time drops among all finishers from all races at the meet!

RESULTS MERGE: MileStat.com XC Invitational MileSplit Staff Oct 13, 2018

Individual and team results merge from all races at the 2018 MileStat.com XC Invitational.

Caroline Howley Came For A PR, Got Hit By A Deer! Oct 13, 2018

McLean senior Caroline Howley didn't get the PR she wanted but she did have a once in a lifetime race. 

The MileStat How To: How'd It Do? Nolan Jez Oct 13, 2018

So let's start the debriefing. When you build a mathematical model you get one of two outcomes, it either works exactly right (rare) or you learn from where it went wrong and tweak for next time.

Race Recap: Dan O'Brien Wins MileStat XC in 15:13! Oct 13, 2018

There was no clear favorite heading into the race but after two miles, it was clear there was one guy better than the rest.

MileStat.com XC Invitational Results Hub Oct 13, 2018

Stay up to date with all the results from the 2018 MileStat.com XC Invitational right here. 

Race Recap: Rachel Mudd Wins MileStat XC Title Oct 13, 2018

Not even Rachel's coaches saw this one coming.

Loudoun Valley's Sam Affolder Pledges To Washington MileSplit Staff Oct 13, 2018

Loudoun Valley (VA) High School senior Sam Affolder made his pledge to Washington 

LIVE Updates: From MileStat.com XC Invitational Nolan Jez Oct 13, 2018

Your one stop page for updates and results from the MileStat.com XC Invitational. 

Top 500 All-Time Performances At MileStat.com XC Invite MileSplit Staff Oct 12, 2018

Check out the top 500 performances all-time at the MileStat.com XC Invitational.

10 Biggest Questions To Be Answered This Weekend Nolan Jez Oct 12, 2018

Here we preview 10 very big questions we hope to get answered this weekend. 

How to win the Milestat.com Invitational Boys A Team Title How to Track Oct 12, 2018

If you dig just a little, the template for victory is there.

MileStat.com Invitational Preview Nolan Jez Oct 12, 2018

It looks like the 2018 MileStat.com XC Invitational will once again be the home to nearly everyone's PR's and season bests.  

How to win the Milestat.com Invitational Girls A Team Title How to Track Oct 12, 2018

How to Track's inside scoop on how to win the MileStat.com XC Invitational. 

How To Win The Milestat.com Invitational Varsity Boys Race How to Track Oct 11, 2018

How to win the "A Race" at the Milestat.com Invitational

Third Battle Invitational Preview Nolan Jez Oct 11, 2018

This weekend is jam packed with action and one of the biggest meets of the year is the Third Battle Invitational in Winchester.

Albemarle Invitational Preview & Virtual Meet Nolan Jez Oct 11, 2018

While the rest of the state is competing on flat-fast courses, some 30+ teams will be pushing themselves on the Panorama Farms hills.