Virginia Track & Field and Cross Country News

Claudia Lane And Katelyn Tuohy Headed To VA Showcase Nolan Jez Nov 14, 2018

For the first time in three years, the two defending national XC champions will be at the same meet. 

Indoor Track Top 50 Sophomore Boys Ranked Nolan Jez Nov 14, 2018

Check out the top fifty ranked sophomores for every event right here.

Post-States VA's MileSplit50 Rankings Nolan Jez Nov 14, 2018

Here are the post-state meet MileSplit50 Rankings for Virginia. These rankings include individual rankings and team rankings. Check them out on the following pages. 

VTCA Fall Meeting Information Nolan Jez Nov 13, 2018

Check out the up to date information right here. 

Midlothian & Etka Made Their Return To Podium At States Nolan Jez Nov 13, 2018

Midlothian high school has had one of the strongest and longest lasting dynasties under the leadership of Coach Stan Morgan. His Midlothian Trojans have made it to the podium 12 times since the year 2000 while no other team has made it over nine in any classification. 

Updated Boys & Girls Rankings By Grade Nolan Jez Nov 13, 2018

Here are your updated Class rankings for the 5K based on post-state meet rankings. 

Virginia Alumni Report: NCAA Regional Edition Nov 13, 2018

See how Virginia alumni performed in NCAA Regional cross country meets this past weekend.

The Greatest High Jump Field Ever Is Coming To VA Showcase Nolan Jez Nov 13, 2018

This field includes national champions, All-Americans, athletes who have won a staggering 15 state high jump titles, and of course three athletes over six feet. 

MileSplit LIVE: NXR Regionals Are Underway MileSplit Staff Nov 13, 2018

The MileSplit LIVE crew discusses NXR Regionals and much more heading into a busy championship season of XC

Two Crazy Finishes Highlight 5A State Recap Jim McGrath Nov 13, 2018

Shivering in a frigid byway just next to the winners pedestal at Great Meadow, Deep Run's Lily Snow tried to explain the strategy that propelled her to victory in the girls' 5A VHSL state championship.

Post-States Top 500 Girls Rankings Nolan Jez Nov 12, 2018

Check out the second to final rankings set for the girls right here. 

Morgan Dalton Wins 1A Title Not Even Knowing The Course Jim McGrath Nov 12, 2018

George Wythe freshman Morgan Dalton blazed past the rest of the Class 1 girls' field to earn her first major meet win. With a time of 19:08, Dalton, who had never competed at Great Meadow, put her name in the state record book.

Post-States Top 500 Boys Rankings Nolan Jez Nov 12, 2018

See the second to last XC rankings of the season right here. 

Chase Osborne Makes It A Four-Peat For The 757 Jim McGrath Nov 11, 2018

There is a school of thought among many cross-country and track enthusiasts in the Old Dominion. It goes something like this - the best distance runners come from Northern Virginia, while the sprinters of note come from the Hampton Roads region.

Jordan Keith In Disbelief After Winning State Title Jim McGrath Nov 11, 2018

Fortunately, for Keith, he had no idea of his pre-race status, as the junior, who placed third in last year's event, entered the race as the top seed with a best time of 15:59.

Girls State Meet Results Merge From VHSL & VISAA Nolan Jez Nov 11, 2018

Check out all the performances from MileStates merged into one set of rankings right here.

Boys State Meet Results Merge From VHSL & VISAA Nolan Jez Nov 11, 2018

Check out the ranked list for all the guys from states this weekend.

Watch Photo Finish Boys Class 5 Race Nolan Jez Nov 10, 2018

Check out this race and all the races from states right here. 

Check Out Mary Ann Magnant's State Photo Gallery Here! Nov 10, 2018

Check out all the photos here! 

Watch VISAA State Championship Races! Nolan Jez Nov 10, 2018

Watch all the races from VISAA right here. 

Watch VHSL State Championship Races! Nolan Jez Nov 10, 2018

Check out all the races from day one right here! 

LIVE Coverage and Updates from MileStates! Nolan Jez Nov 10, 2018

Your one stop location for all the results, photos, videos, and updates from both state Championships this weekend. 

Aulenbach Wins Class 3 State Title! Jim McGrath Nov 10, 2018

Heading into the Class 3 Virginia cross-country championships, several names on the girls' side of the lineup surfaced in pre-meet projections as potential winners.

Attention Coaches: Important Changes Regarding States on Sat Nov 09, 2018

Due to facility parking issues created by the significant amount of rain over the past few days, all school or charter buses will need to be drop off only at Great Meadow and will need to park at either W.G. Elementary School or Marshall Middle School. 

Region 5B Championship Recap Joshua Holtzman Nov 08, 2018

Regional competition around the state set up some very interesting state competition for this weekend. 

Watch Drone Footage of Great Meadow State Course! Nolan Jez Nov 08, 2018

Check out exclusive drone footage of the modified VHSL State XC Course right here. 

VHSL Cross Country State Championships Preview Nolan Jez Nov 08, 2018

The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on the historic Great Meadow state meet course. 

Who You Got? VHSL State Meet Predictions Nolan Jez Nov 08, 2018

Here we are scoring our predictions to see who knows the sport and the state meet the best. 

VISAA State Cross Country Meet Preview Nolan Jez Nov 07, 2018

As these teams make their return to the Hardy National XC Course they will be attempting to win one of the four team titles and four individual state titles up for grabs this Friday. 

MileSplit LIVE: Breaking Down NXN's Biggest Change Cory Mull Nov 06, 2018

The MileSplit LIVE crew breaks down Nike Cross Nationals new wrinkle, and much more