Check out the championships races from today right here.
The final cross country episode of the MileSplit Coaches Corner podcast includes guests Marc and Joan Hunter from Loudoun Valley High School (VA)
Here we ranked all twenty four regions on the girls side by the toughness to win it this season.
Here we ranked all twenty four regions on the guys side by the toughness to win it this season.
25 years of course history could be erased for half of the state if States were to move.
Watch race videos from the 2018 WCAC Championships.
Check out photos from the 2018 WCAC Cross Country Championships on October 27th at Bull Run Regional Park.
Some would call it a good problem to have, others would call it the most unfair problem to have. Both are right in our mind.
Check out the top twenty five returners for every indoor event on the girls side right here.
Here we compiled all the interviews, results, photo galleries, and race videos from today's meets at Burke Lake Park. Scroll over the pages to click on the links and view the content.
Check out all five district meets from Burke Lake today merged into one rankings set.
Quietly and consistently Christiansburg has build a guys squad that is in serious contention for the 3A title this fall. They currently rank second in 3A and 10th overall in the entire state of Virginia.
The Woodbridge senior lost her spikes in the first half mile of the race, but kept running en route to an 18:49 repeat victory as Cardinal District champion.
Here is your one stop location for all the results from this week's district/conference results.
See who the top returners are for indoor track right here.
Check out the final regular season rankings for the girls right here.
Individual times and wins are important but what this sport is really about is state team titles. Here we analyzed, using stats, what the most important place was for a team at the state championships.
Check in with another edition of MileSplit LIVE, with special guest Athing Mu
Lake Braddock (VA) High School graduate Kate Murphy announced her leave from the sport Tuesday
See where everyone in the top 100 ranks for each graduating class. This piece includes ranking the top 100 boys for the class of 2022, 2021, 2020, and 2019.
Starting in 2019 the Green Dragons of Maggie Walker will have a new home in 3A. This will definitely change things for them but will it stop their winning ways?
Check out the top 100 rankings for each class on the girls side right here.
Parry McCluer has quite the storyline this season. They have strong chances of winning both the boys and girls team titles (rank second) and also could sweep the individual titles.
Check out the final regular season set of rankings for the guys.
Check out all of the district virtual meets right here.
Watch this race and all of the races from Running With The Wolves right here.
Here are the virtual meet team scores for all of the 24 new regionals. Click the links below to see who are the favored teams and who is on the cusp of making it to the state meet this November.
The VHSL has just announced that the 2019 3A/4A State Outdoor Championships will be held at Liberty University's Matthes-Hopkins Track Complex.
Here we rank their two mile performances since this was the most common distance.