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2013 - Outdoor

800 Meter Run

2:29.34 Play Video
1st
Finals
Beach District Meet #4 @ Tallwood
May 02, 2013
2:26.06 Play Video
1st
Finals
Beach District Meet #1 @ Bayside
Apr 10, 2013
2:36.06 Play Video
2nd
Finals
Beach District Meet #2 @ First Colonial
Mar 27, 2013

1600 Meter Run

5:08.03 Play Video
8th
Finals
VHSL Group AAA State Outdoor T&F Championships
May 31 - Jun 01, 2013
5:20.91 Play Video
5th
Finals
Eastern Region Outdoor T&F Championships
May 24-25, 2013
5:11.39 Play Video
2nd
Finals
Beach District Outdoor T&F Championships
May 15-16, 2013
5:11.95 Play Video
1st
Finals
Grassfield Invitational
May 11, 2013
5:20.43 Play Video
2nd
Finals
Tallwood Team Challenge
Apr 20, 2013
5:26.02 Play Video
3rd
Finals
Beach District Meet #4 @ Landstown
Apr 17, 2013
5:30.10 Play Video
1st
Finals
Beach District Meet #1 @ Bayside
Apr 10, 2013
5:33.00 Play Video
1st
Finals
Beach District Meet #2 @ First Colonial
Mar 27, 2013
5:25.64 Play Video
1st
Finals
Beach District Meet #1 @ Ocean Lakes
Mar 20, 2013

3200 Meter Run

11:45.13 Play Video
4th
Finals
Eastern Region Outdoor T&F Championships
May 24-25, 2013
12:06.06 Play Video
3rd
Finals
Beach District Outdoor T&F Championships
May 15-16, 2013
11:30.59 Play Video
1st
Finals
Tallwood Team Challenge
Apr 20, 2013
11:49.45 Play Video
1st
Finals
Beach District Meet #4 @ Landstown
Apr 17, 2013
11:46.43 Play Video
1st
Finals
Beach District Meet #1 @ Ocean Lakes
Mar 20, 2013

2013 - Indoor

500 Meter Dash

1:23.36 Play Video
3rd
Finals
Beach District Regular Season #3
Jan 28, 2013

1000 Meter Run

3:11.34 Play Video
20th
Finals
VHSL Group AAA State Indoor Track & Field Championships
Feb 22-23, 2013
3:03.27 Play Video
2nd
Finals
Eastern Region Indoor T&F Championships
Feb 15-16, 2013
3:03.87 Play Video
1st
Finals
Beach District Regular Season #2
Jan 10, 2013

1600 Meter Run

5:16.06 Play Video
12th
Finals
VHSL Group AAA State Indoor Track & Field Championships
Feb 22-23, 2013
5:12.96 Play Video
3rd
Finals
Beach District Indoor T&F Championships
Feb 08, 2013
5:15.24 Play Video
1st
Finals
Atlantic Coast Invitational
Feb 01-02, 2013
5:20.99 Play Video
2nd
Finals
CNU High School Showcase
Jan 04-05, 2013
5:16.91 Play Video
1st
Finals
Beach District Regular Season #1
Dec 11, 2012

3200 Meter Run

11:29.14 Play Video
2nd
Finals
Eastern Region Indoor T&F Championships
Feb 15-16, 2013
11:51.11 Play Video
3rd
Finals
Beach District Indoor T&F Championships
Feb 08, 2013
11:46.23 Play Video
4th
Finals
Atlantic Coast Invitational
Feb 01-02, 2013
11:33.71 Play Video
4th
Finals
CNU High School Showcase
Jan 04-05, 2013
11:51.56 Play Video
1st
Finals
Beach District Regular Season #1
Dec 11, 2012

2012 - CC

1.x Mile Run

11:31.09 Play Video
4th
Finals
CNU High School Chase and Relay
Aug 31, 2012

5000 Meter Run

19:20.00 Play Video
103rd
Finals
Foot Locker South Regional
Nov 24, 2012
18:52.00 Play Video
17th
Finals
VHSL State Cross Country Championships
Nov 10, 2012
18:39.51 Play Video
3rd
Finals
Eastern Region XC Championships
Nov 01, 2012
18:48.56 Play Video
2nd
Finals
Beach District XC Championships
Oct 17, 2012
19:30.03 Play Video
1st
Finals
3rd Annual Panther Cross Country Invitational
Oct 06, 2012
20:03.13 Play Video
1st
Finals
Virginia Beach Schools XC Meet #4
Sep 27, 2012
18:49.13 Play Video
1st
Finals
Chesapeake Public Schools Invitational
Sep 22, 2012
19:34.71 Play Video
1st
Finals
Virginia Beach Schools XC Meet #3
Sep 19, 2012
19:55.25 Play Video
1st
Finals
Virginia Beach Schools XC Meet #2
Sep 12, 2012
19:35.00 Play Video
4th
Finals
Newport News Invitational
Sep 08, 2012
21:08.52 Play Video
2nd
Finals
Virginia Beach Schools XC Meet #1
Sep 05, 2012

2012 - Outdoor

800 Meter Run

2:29.22 Play Video
1st
Finals
Beach District -Cox, Ocean Lakes, First Colonial at Kempsville
May 02, 2012
2:33.94 Play Video
2nd
Finals
Beach District - Bayside, Green Run, Ocean Lakes @ Landstown
Apr 24, 2012
3:14.89 Play Video
11th
Finals
Beach District - Green Run, Kempsville, FC at Tallwood
Apr 18, 2012
2:30.01 Play Video
3rd
Finals
Beach District - Bayside, First Colonial at Kellam
Mar 28, 2012

1600 Meter Run

5:16.98 Play Video
3rd
Finals
Eastern Region Championships
May 25-26, 2012
5:18.09 Play Video
4th
Finals
Beach District Outdoor T&F Championships
May 16-17, 2012
5:18.16 Play Video
1st
Finals
G-Field Invitational
May 12, 2012
5:32.84 Play Video
1st
Finals
Beach District - Bayside, Green Run, Ocean Lakes @ Landstown
Apr 24, 2012
6:02.03 Play Video
7th
Finals
Norfolk State High School Relays
Apr 21, 2012
5:29.47 Play Video
2nd
Finals
Beach District - Bayside, First Colonial at Kellam
Mar 28, 2012
5:27.75 Play Video
1st
Finals
Beach District - Salem, Princess Anne at First Colonial
Mar 14, 2012

3200 Meter Run

11:57.52 Play Video
5th
Finals
Eastern Region Championships
May 25-26, 2012
11:31.22 Play Video
1st
Finals
Beach District Outdoor T&F Championships
May 16-17, 2012
11:48.20 Play Video
1st
Finals
G-Field Invitational
May 12, 2012
11:56.00 Play Video
1st
Finals
Beach District - Salem, Princess Anne at First Colonial
Mar 14, 2012

2012 - Indoor

1000 Meter Run

3:09.54 Play Video
8th
Finals
Atlantic Coast Invitational
Feb 03-04, 2012

1600 Meter Run

5:20.16 Play Video
20th
Finals
VHSL Group AAA State Indoor Championships
Feb 24-25, 2012
5:12.01 Play Video
3rd
Finals
Eastern Region Indoor T&F Championships
Feb 17-18, 2012
5:21.66 Play Video
5th
Finals
Beach District Indoor T&F Championships
Feb 10, 2012
5:25.34 Play Video
4th
Finals
Southeastern Invitational
Jan 06-07, 2012
5:20.39 Play Video
1st
Finals
Beach District Regular Season #1
Dec 13, 2011

3200 Meter Run

11:30.82 Play Video
20th
Finals
VHSL Group AAA State Indoor Championships
Feb 24-25, 2012
11:39.33 Play Video
2nd
Finals
Eastern Region Indoor T&F Championships
Feb 17-18, 2012
11:37.49 Play Video
1st
Finals
Beach District Indoor T&F Championships
Feb 10, 2012
12:00.36 Play Video
3rd
Finals
Southeastern Invitational
Jan 06-07, 2012
12:06.41 Play Video
2nd
Finals
Beach District Regular Season #1
Dec 13, 2011

2011 - CC

5000 Meter Run

19:42.00 Play Video
48th
Finals
VHSL State Cross Country Championships
Nov 12, 2011
18:58.87 Play Video
9th
Finals
Eastern Region XC Championships
Nov 03, 2011
19:35.55 Play Video
7th
Finals
Beach District Championships
Oct 20, 2011
20:03.78 Play Video
4th
Finals
Virginia Beach Schools Meet #5
Oct 05, 2011
19:58.81 Play Video
5th
Finals
9th Annual Chesapeake Public Schools Invitational
Sep 24, 2011
20:54.33 Play Video
1st
Finals
Virginia Beach Schools Meet #3
Sep 21, 2011
20:57.30 Play Video
1st
Finals
Virginia Beach Schools Meet #2
Sep 14, 2011
20:31.00 Play Video
2nd
Finals
Newport News Invitational
Sep 10, 2011
21:35.36 Play Video
3rd
Finals
Virginia Beach Schools Meet #1
Sep 07, 2011

2011 - Indoor

1600 Meter Run

5:24.13 Play Video
18th
Finals
VHSL Group AAA State Indoor T&F Championships
Feb 25-26, 2011
5:22.08 Play Video
5th
Finals
Eastern Region Indoor T&F Championships
Feb 18-19, 2011
5:41.34 Play Video
7th
Finals
Beach District Indoor T&F Championships
Feb 11, 2011
5:27.49 Play Video
5th
Finals
Atlantic Coast Indoor Invitational
Feb 04-05, 2011
5:42.00 Play Video
2nd
Finals
Beach District Regular Season #1
Jan 13, 2011
5:42.53 Play Video
18th
Finals
CNU High School Showcase
Jan 07-08, 2011
5:55.92 Play Video
8th
Finals
Boo Williams Winter Break Invitational
Dec 29-30, 2010
5:44.54 Play Video
1st
Finals
Landstown Polar Bear Meet #1
Dec 10, 2010

3200 Meter Run

11:54.89 Play Video
26th
Finals
VHSL Group AAA State Indoor T&F Championships
Feb 25-26, 2011
11:59.58 Play Video
4th
Finals
Eastern Region Indoor T&F Championships
Feb 18-19, 2011
12:07.74 Play Video
4th
Finals
Beach District Indoor T&F Championships
Feb 11, 2011
12:15.35 Play Video
2nd
Finals
Beach District Regular Season #1
Jan 13, 2011

2010 - CC

5000 Meter Run

19:56.00 Play Video
74th
Finals
VHSL State Cross Country Championships
Nov 13, 2010
19:17.33 Play Video
8th
Finals
Eastern Region XC Championships
Nov 04, 2010
20:04.34 Play Video
13th
Finals
Beach District XC Championships
Oct 20, 2010
21:18.75 Play Video
1st
Finals
Virginia Beach Schools XC Meet #4
Sep 29, 2010
20:30.20 Play Video
10th
Finals
Chesapeake Invitational
Sep 25, 2010
21:34.90 Play Video
4th
Finals
Virginia Beach Schools XC Meet #3
Sep 22, 2010
21:20.00 Play Video
13th
Finals
William & Mary Invitational
Sep 18, 2010
21:11.83 Play Video
1st
Finals
Virginia Beach Schools XC Meet #2
Sep 15, 2010
22:28.99 Play Video
2nd
Finals
Virginia Beach Schools XC Meet #1
Sep 08, 2010

2010 - Outdoor

800 Meter Run

2:33.35 Play Video
7th
Finals
Suffolk Invitational
May 01, 2010
2:35.51 Play Video
13th
Finals
Norfolk State High School Invitational
Apr 17, 2010
2:42.24 Play Video
4th
Finals
Tallwood Meet #3
Mar 31, 2010

1600 Meter Run

5:33.89 Play Video
7th
Finals
Beach District Outdoor T&F Championships
May 12-13, 2010
5:39.13 Play Video
1st
Finals
Suffolk Invitational
May 01, 2010
5:29.69 Play Video
2nd
Finals
Norfolk State High School Invitational
Apr 17, 2010
5:43.24 Play Video
4th
Finals
Ocean Lakes Meet #1
Apr 14, 2010
5:35.64 Play Video
7th
Finals
CNU HS Captains Classic
Apr 02-03, 2010
5:56.24 Play Video
3rd
Finals
Tallwood Meet #3
Mar 31, 2010
5:51.24 Play Video
4th
Finals
Landstown Meet #1
Mar 17, 2010

3200 Meter Run

12:36.34 Play Video
7th
Finals
Beach District Outdoor T&F Championships
May 12-13, 2010
12:32.24 Play Video
1st
Finals
Ocean Lakes Meet #1
Apr 14, 2010

2010 - Indoor

1000 Meter Run

3:29.18 Play Video
2nd
Finals
Beach District Regular Season #1
Jan 14, 2010

1600 Meter Run

5:35.44 Play Video
19th
Finals
VHSL Group AAA State Indoor T&F Championships
Feb 26-27, 2010
5:33.52 Play Video
5th
Finals
Eastern Region Indoor T&F Championships
Feb 19-20, 2010
5:29.67 Play Video
3rd
Finals
Beach District Indoor T&F Championships
Feb 12, 2010
5:36.05 Play Video
6th
Finals
CNU High School Showcase
Jan 08-09, 2010
5:39.24 Play Video
1st
Finals
Tallwood Polar Bear Meet #2
Dec 16, 2009
5:46.24 Play Video
1st
Finals
Landstown Polar Bear Meet #1
Dec 09, 2009

3200 Meter Run

12:18.64 Play Video
6th
Finals
Beach District Indoor T&F Championships
Feb 12, 2010
12:20.39 Play Video
13th
Finals
CNU High School Showcase
Jan 08-09, 2010
12:27.24 Play Video
1st
Finals
Tallwood Polar Bear Meet #2
Dec 16, 2009
12:31.24 Play Video
1st
Finals
Landstown Polar Bear Meet #1
Dec 09, 2009

2009 - CC

5000 Meter Run

19:50.00 Play Video
39th
Finals
VHSL State Cross Country Championships
Nov 14, 2009
19:14.12 Play Video
6th
Finals
Eastern Region XC Championships
Nov 05, 2009
19:53.59 Play Video
4th
Finals
Beach District XC Championships
Oct 21, 2009
20:23.60 Play Video
1st
Finals
Virginia Beach Schools Meet #4
Oct 07, 2009
20:34.52 Play Video
1st
Finals
Virginia Beach Schools Meet #3
Sep 30, 2009
21:09.70 Play Video
2nd
Finals
Virginia Beach Schools Meet #2
Sep 16, 2009
21:39.00 Play Video
1st
Finals
Maury Invitational
Sep 12, 2009
22:48.69 Play Video
2nd
Finals
Virginia Beach Schools Meet #1
Sep 09, 2009

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