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Sam Rubenking

Lake Braddock Class of 2011 Burke, VA

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High School

Outdoor
800 Meter Run	2:02.96
1600 Meter Run	4:22.60
3200 Meter Run	9:35.39
Indoor
1000 Meter Run	2:40.59
1600 Meter Run	4:23.34
One Mile Run	4:31.09
3200 Meter Run	9:48.73
CC
2 Mile Run	9:58.00
Three Mile Run	15:24.00
5000 Meter Run	15:45.00