Matthew Novak

Here are the all-time rankings on the boys side for 5K...

Check out the Virginia boys' all-time performances at McAlpine Park....

A list of the top 500 boys performances all-time in the MileStat.com XC Invitational ...

Here are the boys top 100 all-time performances at Dogwood....

Check out the all-time list for MileStat XC Invite right here....

Here are the top 1,000 times from Great Meadow's non-state course....

Here are the top 100 boys all-time performances from Dogwood Track Classic....

Check out the top 50 high school boys performances by event in the MileSplit database...

Check out the seventh best moment of the year and many more here....

Check out some of the top moments of the year here....

Matthew Maton leads the charge with his U.S. No. 3 All-Time 3:59.38 run; scroll throu...

Top 25 senior boys national rankings as of May 6th....

Miss any action from Dogwood? Check out all the races and a lot of field even coverag...

All and all Friday was another very successful day for Virginia and brings Virginia's...

Keep updated from Lee-Davis including all the great race footage we have coming your ...

It is truly never too early to begin to examine rankings. MileStat took that addage t...

MileSplit is excited to announce our 2015 Indoor T&F All-American Boys Team presented...

The top prospects for the 2015 adidas Dream Mile, part of the IAAF Diamond League series

This may be hyperbole but I feel that the 2015 installment of the Virginia Tech Invit...

Matthew Novak spared no time returning to national ranking with his season opener in ...

Virginia has a freshmen girl jumping over 40 feet in the triple jump ALREADY!...

With under two weeks until the 2015 Virginia Tech Invitational, MileStat is excited t...

Though it is weeks away, the Virginia Tech Invitational is going to be a big one! Fir...

With only mere hours separated us from the penultimate meet, the VHSL State Cross Cou...

MileStat's Tom Veazey was out and on the course getting great shots both at the 1...

There were countless amazing performances this past weekend. MileStat chose 7 of the ...

Check out Mary Ann Magnant's thousands of awesome pictures from this weekend'...

The Holt twins, Heather and Ashley, were inseparable at birth and apparently are inse...

Last weekend at Maymont we got a real showing of how good Deep Run can be. We got to ...

This past weekend Virginia's capital and our nation's capital played host to ...

Compiled list of splits from this past weekend's Maymont X-Country Invitational. ...

Watch Deep Run's Matthew Novak kick his way to the Maymont X-Country Festival title.

There has always been the dispute whether it is harder to run sprints or distance, mo...

With the start of cross country competition only weeks away it is time to learn the k...

Virtual meets are a perfect source for predicting outcomes but they are not the best ...

Despite the 2014 season just being over for a few days, MileStat is already making bo...

Now that the MileStat individual athlete awards have been released it is now time to ...

After the last gun has gone off and the smoke has slowly cleared the state meet was o...

In the first ever installment of this double state meet for outdoor track there are a...

In a meet where more athletes compete then the modern Olympics, Virginia athletes did...

VA Highlights from New Balance Indoor Nationals, two more national champions and thre...

Preview of the VA boys competing in Friday-Sunday's competition at the Armory in ...

Entry list (99% complete) for the 2014 New Balance National Indoor Championships to b...

With the state meet now behind us it is time to not only look forward towards the out...

West Springfield senior Caroline Alcorta won the Millrose Games high school girls mil...

Coverage of the high school events for the 2014 Millrose Games, set for Saturday, Feb...

The last two times that Osbourn Park's Nick Causey and Deep Run's Matthew Nov...

Feature stories by MileStat.com freelance writer Cory Mull from the Virginia Tech Hig...

Meet twitter updates, highlights, and coverage from the 2014 Virginia Tech High Schoo...

Coverage central page for Virginia high school indoor track & field invitational meet...

  Virtual meet indoor track & field rankings for each of the two regions for the...

A list of Group 5A state indoor automatic qualifiers as of December 31st. Atlee junio...

The 2013 All-MileStat.com XC Boys Cross Country Team has been announced with 21 runne...

A total of 343 Virginians (as of November 24th) are currently entered to race in the ...

A lot of coaches have to wait decades to have their first state champion team and som...

Results and coverage from all of the 8 conference championship cross country meets in...

Both Blacksburg junior Bonnie Angermeier (18:39) and Albemarle senior Ryan Thomas (15...

At Panorama Farms on Saturday, Albemarle senior Ryan Thomas will get one of his last ...

  Virtual meet cross country rankings for all 8 conferences (#9-16) in the Group...

Results now posted from the William & Mary Invitational! Molly Breidenbaugh (18:49) o...

The Stone Bridge boys have been the top performer team so far this season in the 5A c...

  MileStat.com visited the Deep Run cross country team on Wednesday afterno...

Tomorrow will be XC practice stop #17 on our statewide tour as we visit the Deep Run ...

    Virginia highlights so far on Friday at the 2013 New Balan...

Three teams appear to have serious chances at becoming the boys' state team champ...

A list of the top 50 high school boys' performers in each outdoor track & field e...

  Deep Run sophomore Matthew Novak (pictured by Jeff Adams) may have been...

Outdoor track season begins to start to get much busier in the state of Virginia with...

Midlothian senior Tessa Riley's 3:02.18 1000 meter run was the last meet record s...

In 2011, the United States won its sixth straight IAAF World Youth Championships in L...

Deep Run's Matthew Novak is not only the current 3200 state leader after his 9:24...

  Tallwood's Steven Dunbar cleared a state best and US #2 height of 6&#...

MileStat.com provided on-site coverage at the CNU Winter Frolic this past weekend in ...

  There will be a big three of distance running stars coming back for the n...

  Sean McGorty and the Chantilly boys are not slowing down in championship ...

New MileStat.com Cream of the Crop Rankings as of October 10th with updated Virginia ...

Deep Run's Grayson Reid had a breakthrough performance to win his first major inv...

Freshmen impress at Southeastern Invite Phoebus freshmen Carolyn Brown won t...

  One of the top performances at the CVTF Clinic Invitational in Richmond on Wed...

A list of the top 50 freshmen 5K times in Virginia as of September 30th. Current fres...