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Matthew Novak

Glen Allen, VA, USA

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Total Results 224
Total Events 23

Personal Records

800m - 1:52.69
1000m (in) - 2:29.02
1600m (in) - 4:15.37
1600m - 4:06.68
1 Mile (in) - 4:03.93
3200m - 9:13.08
5K (xc) - 15:18.32
8K (xc) - 24:02.90
300m (in) - 38.07
400m - 51.40
500m (in) - 1:07.79
800m (in) - 1:53.26
1500m (in) - 3:54.35
1500m - 3:45.35
1 Mile - 4:09.23
2K Steeple - 5:49.67
3000m (in) - 8:18.39
3K Steeple - 8:56.48
3200m (in) - 9:16.36
3 Mile (xc) - 17:23.63
5K - 14:10.48
6K (xc) - 18:28.40
10K (xc) - 30:17.20

Performance Details

Event 5000 Meter Run

Mark 16:56.00

Meet Colonial District XC Championships

Place 14th

Race/Results Page Varsity Boys

Round Finals

Team Deep Run

Native Country USA

Season XC 2011

Level HS

Meet Date Oct 31, 2011

Date Added Jan 30, 2013

Grade 2015

Timing FAT

Personal Best? No

Season Best? Yes

Venue Pole Green Park, Mechanicsville, VA, USA