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Matthew Novak

Glen Allen, VA, USA

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Total Results 224
Total Events 23

Personal Records

800m - 1:52.69
1000m (in) - 2:29.02
1600m (in) - 4:15.37
1600m - 4:06.68
1 Mile (in) - 4:03.93
3200m - 9:13.08
5K (xc) - 15:18.32
8K (xc) - 24:02.90
300m (in) - 38.07
400m - 51.40
500m (in) - 1:07.79
800m (in) - 1:53.26
1500m (in) - 3:54.35
1500m - 3:45.35
1 Mile - 4:09.23
2K Steeple - 5:49.67
3000m (in) - 8:18.39
3K Steeple - 8:56.48
3200m (in) - 9:16.36
3 Mile (xc) - 17:23.63
5K - 14:10.48
6K (xc) - 18:28.40
10K (xc) - 30:17.20

Performance Details

Event 1600 Meter Run

Mark 4:38.92

Meet Douglas Freeman Polar Bear Meet #4

Place 1st

Race/Results Page Complete Results

Round Finals

Team Deep Run

Native Country USA

Season Indoor 2012

Level HS

Meet Date Jan 18, 2012

Date Added May 3, 2023

Grade 2015

Timing FAT

Personal Best? No

Season Best? No

Venue Douglas Freeman Track, Richmond, VA, USA