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Matthew Novak

Glen Allen, VA, USA

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Total Results 224
Total Events 23

Personal Records

800m - 1:52.69
1000m (in) - 2:29.02
1600m (in) - 4:15.37
1600m - 4:06.68
1 Mile (in) - 4:03.93
3200m - 9:13.08
5K (xc) - 15:18.32
8K (xc) - 24:02.90
300m (in) - 38.07
400m - 51.40
500m (in) - 1:07.79
800m (in) - 1:53.26
1500m (in) - 3:54.35
1500m - 3:45.35
1 Mile - 4:09.23
2K Steeple - 5:49.67
3000m (in) - 8:18.39
3K Steeple - 8:56.48
3200m (in) - 9:16.36
3 Mile (xc) - 17:23.63
5K - 14:10.48
6K (xc) - 18:28.40
10K (xc) - 30:17.20

Performance Details

Event 3200 Meter Run

Mark 9:24.54

Meet Douglas Freeman Polar Bear Meet #2

Place 1st

Race/Results Page Complete Results

Round Finals

Team Deep Run

Native Country USA

Season Indoor 2013

Level HS

Meet Date Dec 19, 2012

Date Added Jan 30, 2013

Grade 2015

Timing FAT

Personal Best? No

Season Best? Yes

Venue Douglas Freeman Track, Richmond, VA, USA