http://VA.milesplit.com/athletes/2015585-quenton-haynes Recent activity for Quenton Haynes  Quenton ran a 53.66 in the 400m at Captain's Invitational, placing 29th.]]> http://VA.milesplit.com/meets/106749 2012-01-21  Quenton ran a PR of 23.46 in the 200m at Captain's Invitational, placing 18th.]]> http://VA.milesplit.com/meets/106749 2012-01-21  Quenton ran a 23.61 in the 200m at Liberty KickOff, placing 18th.]]> http://VA.milesplit.com/meets/104855 2011-12-03  Quenton ran a PR of 52.88 in the 400m at Liberty KickOff, placing 17th.]]> http://VA.milesplit.com/meets/104855 2011-12-03  Quenton ran a PR of 11.10 in the 100m at Gamecock Open, placing 5th.]]> http://VA.milesplit.com/meets/90979 2011-04-06