Tonishea Ford

Tonishea Ford

Cumberland, VA, USA
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  • Total Results 162
  • Total Events 14
Personal Records
  • 100m - 14.60
  • 200m - 33.50
  • Discus - 110-4
  • Hammer Throw - 139-2
  • Javelin - 64-0
  • Shot Put (in) - 31-4
  • Shot Put - 32-6.5
  • Weight (in) - 44-1.25
  • 100mH - 21.34
  • 400m - 1:27.50
  • 5K (xc) - 40:58.47
  • Discus (in) - 98-4
  • Hammer Throw (in) - 120-6
  • Long Jump - 10-7

Performance Details

Event 5000 Meter Run
Mark 40:58.47
Meet VHSL Group 1A East Regional XC Championship
Place 82nd
Race/Results Page Girls Corrected Results
Round Finals
Heat 1
Team Cumberland High School
Native Country USA
Season XC 2014
Level HS
Meet Date Nov 5, 2014
Date Added Nov 7, 2014
Grade 2017
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Pocahontas State Park 5K Course, Chesterfield, VA, USA