Ron Holder

Ron Holder

Richmond, VA, USA
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  • Total Results 139
  • Total Events 12
Personal Records
  • 55m (in) - 6.95
  • 100m - 11.47
  • 200m - 23.58
  • 300m (in) - 38.43
  • 500m (in) - 1:14.89
  • 1000m (in) - 3:27.94
  • Long Jump (in) - 17-10
  • Long Jump - 18-7
  • 300mH - 50.02
  • 400m (in) - 1:01.94
  • 400m - 54.44
  • 5K (xc) - 24:27.00

Performance Details

Event 55 Meter Dash
Mark 7.53
Meet St. Christopher's Indoor Meet #1
Place 5th
Race/Results Page JV BOYS
Round Finals
Team John Marshall
Native Country USA
Season Indoor 2014
Level HS
Meet Date Dec 6, 2013
Date Added Dec 7, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue St. Christopher's Indoor Track, Richmond, VA, USA