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Ron Holder

Richmond, VA, USA

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Total Results 139
Total Events 12

Personal Records

55m (in) - 6.95
100m - 11.47
200m - 23.58
300m (in) - 38.43
500m (in) - 1:14.89
1000m (in) - 3:27.94
Long Jump (in) - 17-10
Long Jump - 18-7
300mH - 50.02
400m (in) - 1:01.94
400m - 54.44
5K (xc) - 24:27.00

Performance Details

Event 300 Meter Dash

Mark 44.24

Meet Richmond Public Schools Meet #5

Place 13th

Race/Results Page Complete Results

Round Finals

Team John Marshall

Native Country USA

Season Indoor 2014

Level HS

Meet Date Feb 5, 2014

Date Added Feb 6, 2014

Grade 2017

Timing Hand

Personal Best? No

Season Best? Yes

Venue Arthur Ashe Center, Richmond, VA, USA