Ron Holder

Ron Holder

Richmond, VA, USA
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  • Total Results 139
  • Total Events 12
Personal Records
  • 55m (in) - 6.95
  • 100m - 11.47
  • 200m - 23.58
  • 300m (in) - 38.43
  • 500m (in) - 1:14.89
  • 1000m (in) - 3:27.94
  • Long Jump (in) - 17-10
  • Long Jump - 18-7
  • 300mH - 50.02
  • 400m (in) - 1:01.94
  • 400m - 54.44
  • 5K (xc) - 24:27.00

Performance Details

Event 300 Meter Dash
Mark 42.54
Meet RPS Meet #2
Place 9th
Race/Results Page Complete Results
Round Finals
Heat 1
Team John Marshall
Native Country USA
Season Indoor 2015
Level HS
Meet Date Dec 17, 2014
Date Added Dec 22, 2014
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Arthur Ashe Center, Richmond, VA, USA