Ron Holder

Ron Holder

Richmond, VA, USA
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  • Total Results 139
  • Total Events 12
Personal Records
  • 55m (in) - 6.95
  • 100m - 11.47
  • 200m - 23.58
  • 300m (in) - 38.43
  • 500m (in) - 1:14.89
  • 1000m (in) - 3:27.94
  • Long Jump (in) - 17-10
  • Long Jump - 18-7
  • 300mH - 50.02
  • 400m (in) - 1:01.94
  • 400m - 54.44
  • 5K (xc) - 24:27.00

Performance Details

Event 300 Meter Hurdles
Mark 51.39
Meet St. Christopher's Meet #2
Place 3rd
Race/Results Page BOYS JV RESULTS
Round Finals
Heat 1
Team John Marshall
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Apr 30, 2015
Date Added May 5, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue St. Christopher's Track, Richmond, VA, USA