Ron Holder

Ron Holder

Richmond, VA, USA
  • Total Results 139
  • Total Events 12
Personal Records
  • 55m (in) - 6.95
  • 100m - 11.47
  • 200m - 23.58
  • 300m (in) - 38.43
  • 500m (in) - 1:14.89
  • 1000m (in) - 3:27.94
  • Long Jump (in) - 17-10
  • Long Jump - 18-7
  • 300mH - 50.02
  • 400m (in) - 1:01.94
  • 400m - 54.44
  • 5K (xc) - 24:27.00

Performance Details

Event 1000 Meter Run
Mark 3:33.84
Place 4th
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Indoor 2016
Level HS
Meet Date Jan 19, 2016
Date Added Jan 25, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Arthur Ashe Center, Richmond, VA, USA