Ron Holder

Ron Holder

Richmond, VA, USA
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  • Total Results 139
  • Total Events 12
Personal Records
  • 55m (in) - 6.95
  • 100m - 11.47
  • 200m - 23.58
  • 300m (in) - 38.43
  • 500m (in) - 1:14.89
  • 1000m (in) - 3:27.94
  • Long Jump (in) - 17-10
  • Long Jump - 18-7
  • 300mH - 50.02
  • 400m (in) - 1:01.94
  • 400m - 54.44
  • 5K (xc) - 24:27.00

Performance Details

Event 55 Meter Dash
Mark 7.24
Meet RPS Meet #2
Place 3rd
Race/Results Page Complete Results
Round Finals
Heat 1
Team John Marshall
Native Country USA
Season Indoor 2017
Level HS
Meet Date Dec 14, 2016
Date Added Dec 28, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Arthur Ashe Center, Richmond, VA, USA