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Samantha Dow

Midlothian, VA, USA

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Total Results 136
Total Events 19

Personal Records

800m - 2:06.87
1000m (in) - 2:50.67
1600m (in) - 5:07.78
3000m (in) - 9:40.65
3K Steeple - 10:03.37
3200m (in) - 11:08.29
5K (xc) - 17:23.40
6K (xc) - 21:16.80
300m (in) - 44.74
400mH - 10:31.98
500m (in) - 1:23.44
800m (in) - 2:11.50
1500m - 4:24.50
1600m - 5:15.73
1 Mile (in) - 4:51.73
1 Mile - 4:58.40
2K Steeple - 7:48.79
4K (xc) - 15:22.00
5K - 16:17.43

Performance Details

Event 5000 Meter Run

Mark 18:53.00

Meet Central Region Meet

Place 13th

Round Finals

Team Midlothian High School

Native Country USA

Season XC 2006

Level HS

Meet Date Nov 4, 2006

Date Added Jul 10, 2014

Grade 2011

Timing FAT

Personal Best? No

Season Best? Yes