Samantha Dow

Samantha Dow

Midlothian, VA, USA
  • Total Results 136
  • Total Events 19
Personal Records
  • 800m - 2:06.87
  • 1000m (in) - 2:50.67
  • 1600m (in) - 5:07.78
  • 3000m (in) - 9:40.65
  • 3K Steeple - 10:03.37
  • 3200m (in) - 11:08.29
  • 5K (xc) - 17:23.40
  • 6K (xc) - 21:16.80
  • 300m (in) - 44.74
  • 400mH - 10:31.98
  • 500m (in) - 1:23.44
  • 800m (in) - 2:11.50
  • 1500m - 4:24.50
  • 1600m - 5:15.73
  • 1 Mile (in) - 4:51.73
  • 1 Mile - 4:58.40
  • 2K Steeple - 7:48.79
  • 4K (xc) - 15:22.00
  • 5K - 16:17.43

Performance Details

Event 5000 Meter Run
Mark 18:40.77
Place 5th
Round Finals
Native Country USA
Season XC 2007
Level HS
Meet Date Oct 25, 2007
Date Added Jul 10, 2014
Grade 2011
Timing FAT
Personal Best? No
Season Best? Yes
Venue Pocahontas State Park 5K Course, Chesterfield, VA, USA