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2019 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 24, 2019

200 Meter Dash

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Grand Theft Auto 5
Mar 29-30, 2019
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Super Mario Brothers
Mar 16, 2019

400 Meter Dash

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Counter Strike Global Offensive
May 31 - Jun 01, 2019
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The Legend of Zelda: Breath of the Wild
May 03-04, 2019
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The Elder Scrolls: Skyrim
Apr 20, 2019
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The Legend of Zelda: Breath of the Wild
Mar 29-30, 2019
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The Elder Scrolls: Skyrim
Mar 16, 2019

2019 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Jan 29, 2019

200 Meter Dash

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World of Warcraft
Mar 08-10, 2019
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Grand Theft Auto 5
Feb 10, 2019
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The Legend of Zelda: Breath of the Wild
Jan 18-20, 2019

300 Meter Dash

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GoldenEye for N64
Feb 15-16, 2019
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The Elder Scrolls: Skyrim
Jan 21, 2019
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The Legend of Zelda: Breath of the Wild
Jan 18-20, 2019
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The Legend of Zelda: Breath of the Wild
Jan 15, 2019
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Grand Theft Auto 5
Jan 04-05, 2019
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Assassins Creed
Dec 14-15, 2018
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Super Mario Brothers
Dec 07-08, 2018

400 Meter Dash

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Counter Strike Global Offensive
Mar 08-10, 2019
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World of Warcraft
Feb 28, 2019
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Grand Theft Auto 5
Feb 28, 2019
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GoldenEye for N64
Feb 10, 2019
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Super Mario Brothers
Dec 21-22, 2018

500 Meter Dash

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GoldenEye for N64
Feb 22-23, 2019
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The Legend of Zelda: Breath of the Wild
Feb 15-16, 2019
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Super Mario Brothers
Jan 29, 2019
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Assassins Creed
Jan 21, 2019
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Assassins Creed
Jan 18-20, 2019
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GoldenEye for N64
Jan 15, 2019
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Assassins Creed
Jan 04-05, 2019
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Counter Strike Global Offensive
Dec 14-15, 2018
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Super Mario Brothers
Dec 07-08, 2018

800 Meter Run

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Counter Strike Global Offensive
Dec 21-22, 2018

2018 - CC

2500 Meter Run

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GoldenEye for N64
Sep 22, 2018

5000 Meter Run

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Super Mario Brothers
Oct 13, 2018
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Counter Strike Global Offensive
Sep 29, 2018
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Grand Theft Auto 5
Sep 19, 2018
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Grand Theft Auto 5
Sep 08, 2018

2018 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 20-21, 2018

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 20-21, 2018
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GoldenEye for N64
Apr 14, 2018
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Grand Theft Auto 5
Apr 06-07, 2018
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Assassins Creed
Mar 30-31, 2018

2018 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Jan 30, 2018

200 Meter Dash

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Counter Strike Global Offensive
Feb 11, 2018

300 Meter Dash

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Super Mario Brothers
Feb 23-24, 2018
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Super Mario Brothers
Feb 13, 2018
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The Legend of Zelda: Breath of the Wild
Jan 19-20, 2018
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Grand Theft Auto 5
Jan 12-13, 2018
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Super Mario Brothers
Dec 15-16, 2017
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Counter Strike Global Offensive
Dec 07, 2017
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GoldenEye for N64
Dec 01-02, 2017

400 Meter Dash

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Grand Theft Auto 5
Feb 25, 2018

500 Meter Dash

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GoldenEye for N64
Feb 23-24, 2018
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Super Mario Brothers
Feb 13, 2018
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The Legend of Zelda: Breath of the Wild
Jan 19-20, 2018
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The Elder Scrolls: Skyrim
Jan 16, 2018
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Grand Theft Auto 5
Jan 12-13, 2018
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Assassins Creed
Dec 15-16, 2017
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The Elder Scrolls: Skyrim
Dec 07, 2017
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GoldenEye for N64
Dec 01-02, 2017

800 Meter Run

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Assassins Creed
Feb 11, 2018

1000 Meter Run

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The Elder Scrolls: Skyrim
Jan 30, 2018

2017 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 14, 2017
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Counter Strike Global Offensive
Oct 07, 2017
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Counter Strike Global Offensive
Sep 30, 2017
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Counter Strike Global Offensive
Sep 16, 2017
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The Legend of Zelda: Breath of the Wild
Sep 09, 2017

2017 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 10, 2017
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World of Warcraft
Apr 26, 2017
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The Legend of Zelda: Breath of the Wild
Apr 19, 2017
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Super Mario Brothers
Apr 15, 2017
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Super Mario Brothers
Apr 07-08, 2017
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Grand Theft Auto 5
Mar 31 - Apr 01, 2017

200 Meter Dash

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Grand Theft Auto 5
Jun 02-03, 2017
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Counter Strike Global Offensive
May 25, 2017
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Grand Theft Auto 5
May 18, 2017
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Super Mario Brothers
May 03, 2017
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The Legend of Zelda: Breath of the Wild
Apr 29, 2017
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The Legend of Zelda: Breath of the Wild
Apr 26, 2017
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Super Mario Brothers
Apr 15, 2017
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Super Mario Brothers
Apr 07-08, 2017
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Counter Strike Global Offensive
Mar 31 - Apr 01, 2017

400 Meter Dash

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GoldenEye for N64
Jun 23-25, 2017
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The Elder Scrolls: Skyrim
Jun 10, 2017
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World of Warcraft
Jun 02-03, 2017
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The Legend of Zelda: Breath of the Wild
May 25, 2017
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The Elder Scrolls: Skyrim
May 18, 2017
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The Elder Scrolls: Skyrim
May 10, 2017
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Grand Theft Auto 5
May 03, 2017
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The Elder Scrolls: Skyrim
Apr 29, 2017
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Super Mario Brothers
Apr 26, 2017
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Super Mario Brothers
Apr 19, 2017
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Assassins Creed
Apr 15, 2017
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World of Warcraft
Apr 07-08, 2017
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Assassins Creed
Mar 31 - Apr 01, 2017

800 Meter Run

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GoldenEye for N64
Jun 23-25, 2017
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World of Warcraft
Jun 10, 2017

2017 - Indoor

55 Meter Dash

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Assassins Creed
Feb 15, 2017
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The Legend of Zelda: Breath of the Wild
Feb 15, 2017
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World of Warcraft
Feb 08, 2017
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Grand Theft Auto 5
Feb 08, 2017
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GoldenEye for N64
Jan 30, 2017
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World of Warcraft
Jan 20-21, 2017
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World of Warcraft
Jan 16, 2017
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Assassins Creed
Jan 16, 2017

60 Meter Dash

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The Elder Scrolls: Skyrim
Mar 04, 2017

200 Meter Dash

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Grand Theft Auto 5
Mar 04, 2017

300 Meter Dash

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GoldenEye for N64
Feb 24-25, 2017
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GoldenEye for N64
Feb 15, 2017
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Counter Strike Global Offensive
Feb 08, 2017
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Assassins Creed
Jan 30, 2017
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The Elder Scrolls: Skyrim
Jan 20-21, 2017
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The Elder Scrolls: Skyrim
Jan 04, 2017
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Counter Strike Global Offensive
Dec 08, 2016
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Assassins Creed
Dec 02-03, 2016

400 Meter Dash

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Counter Strike Global Offensive
Jan 16, 2017

500 Meter Dash

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Grand Theft Auto 5
Feb 24-25, 2017
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Counter Strike Global Offensive
Feb 15, 2017
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The Elder Scrolls: Skyrim
Feb 08, 2017
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World of Warcraft
Jan 30, 2017
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GoldenEye for N64
Jan 16, 2017
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The Legend of Zelda: Breath of the Wild
Jan 04, 2017
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The Elder Scrolls: Skyrim
Dec 08, 2016
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GoldenEye for N64
Dec 02-03, 2016

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 01, 2016
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Grand Theft Auto 5
Oct 26, 2016
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Assassins Creed
Oct 15, 2016
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The Elder Scrolls: Skyrim
Sep 16-17, 2016
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Counter Strike Global Offensive
Sep 10, 2016

2016 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Aug 13, 2016
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GoldenEye for N64
May 26, 2016
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GoldenEye for N64
May 19, 2016
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GoldenEye for N64
May 19, 2016
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Super Mario Brothers
May 11, 2016

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Aug 13, 2016
XXX Play Video
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The Elder Scrolls: Skyrim
May 19, 2016
XXX Play Video
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World of Warcraft
May 14, 2016
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Assassins Creed
May 04, 2016
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GoldenEye for N64
Apr 27, 2016

400 Meter Dash

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Counter Strike Global Offensive
Aug 13, 2016
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The Elder Scrolls: Skyrim
Jun 24-26, 2016
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Assassins Creed
Jun 11, 2016
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Assassins Creed
May 26, 2016
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The Elder Scrolls: Skyrim
May 19, 2016
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GoldenEye for N64
May 14, 2016
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Super Mario Brothers
May 11, 2016
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Assassins Creed
May 04, 2016
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World of Warcraft
Apr 27, 2016

2015 - CC

5000 Meter Run

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Assassins Creed
Oct 17, 2015
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The Legend of Zelda: Breath of the Wild
Sep 18-19, 2015
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Grand Theft Auto 5
Sep 12, 2015

2015 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 07, 2015

800 Meter Run

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GoldenEye for N64
May 07, 2015

2014 - CC

5000 Meter Run

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Assassins Creed
Oct 11, 2014
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The Elder Scrolls: Skyrim
Sep 26-27, 2014
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Assassins Creed
Sep 06, 2014

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2019 Indoor Rankings
VA National
55m 6.72 999th 999th
200m 22.83 999th 999th
300m 35.55 999th 999th
400m 50.51 999th 999th
500m 1:05.24 999th 999th
800m 2:04.58 999th 999th
2019 Outdoor Rankings
VA National
100m 11.18 999th 999th
200m 22.55 999th 999th
400m 49.10 999th 999th

See where Joseph Langston ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 6.72
60 Meter Dash 7.36
200 Meter Dash 22.83
300 Meter Dash 35.55
400 Meter Dash 50.51
500 Meter Dash 1:05.24
800 Meter Run 2:04.58
1000 Meter Run 2:52.21
Outdoor
100 Meter Dash 11.10
200 Meter Dash 22.55
400 Meter Dash 49.10
800 Meter Run 2:13.45
CC
2500 Meter Run 9:07.00
5000 Meter Run 18:58.00
Personal Records Youth
Indoor
200 Meter Dash 23.29
800 Meter Run 2:06.16
Outdoor
400 Meter Dash 52.30