Ryann Helmers
- Total Results 145
- Total Events 23
Personal Records
- 800m - 2:18.87
- 1600m (in) - 5:07.74
- 1600m - 4:56.52
- 3200m (in) - 11:01.06
- 3200m - 10:39.15
- 5K (xc) - 16:50.50
- 5K (in) - 16:27.08
- 6K (xc) - 19:03.90
- 100m (in) - 15.00
- 1000m (in) - 3:12.30
- 1500m - 4:25.43
- 1 Mile (in) - 5:01.68
- 1 Mile - 5:05.65
- 3000m (in) - 9:29.69
- 3000m - 9:59.80
- 3K Steeple - 10:52.01
- 2 Mile (xc) - 12:46.00
- 2 Mile (in) - 10:53.60
- 2 Mile - 10:34.41
- 4K (xc) - 14:14.00
- 3 Mile (xc) - 17:59.00
- 5K - 16:44.31
- 10K - 33:39.88