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2021 - Indoor

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 19-21, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Apr 21, 2021
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Grand Theft Auto 5
Mar 08, 2021
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GoldenEye for N64
Apr 08, 2020

2019 - CC

Three Mile Run

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GoldenEye for N64
Oct 16, 2019

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 23, 2019
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The Elder Scrolls: Skyrim
Oct 19, 2019
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GoldenEye for N64
Oct 05, 2019
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Grand Theft Auto 5
Sep 28, 2019
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GoldenEye for N64
Sep 21, 2019
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The Legend of Zelda: Breath of the Wild
Sep 14, 2019
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Super Mario Brothers
Sep 07, 2019

2019 - Indoor

1600 Meter Run

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Super Mario Brothers
Nov 30 - Dec 01, 2018

2018 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 24, 2018
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The Legend of Zelda: Breath of the Wild
Nov 09-10, 2018
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Grand Theft Auto 5
Oct 30, 2018
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GoldenEye for N64
Oct 20, 2018
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The Legend of Zelda: Breath of the Wild
Oct 17, 2018
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The Legend of Zelda: Breath of the Wild
Oct 06, 2018
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Grand Theft Auto 5
Sep 29, 2018
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Grand Theft Auto 5
Sep 26, 2018
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Grand Theft Auto 5
Sep 22, 2018
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GoldenEye for N64
Sep 08, 2018

2018 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
May 23, 2018
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Counter Strike Global Offensive
May 12, 2018
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Super Mario Brothers
May 09, 2018
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The Elder Scrolls: Skyrim
May 03-05, 2018

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 16, 2018
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The Legend of Zelda: Breath of the Wild
May 12, 2018
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The Elder Scrolls: Skyrim
May 09, 2018
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Counter Strike Global Offensive
May 02, 2018

2017 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 25, 2017
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Assassins Creed
Nov 01, 2017
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The Legend of Zelda: Breath of the Wild
Oct 23, 2017
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Counter Strike Global Offensive
Oct 18, 2017
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Grand Theft Auto 5
Oct 14, 2017
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World of Warcraft
Oct 07, 2017
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World of Warcraft
Sep 30, 2017
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GoldenEye for N64
Sep 20, 2017
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Counter Strike Global Offensive
Sep 16, 2017
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Assassins Creed
Sep 09, 2017
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Counter Strike Global Offensive
Aug 31, 2017

2016 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Sep 10, 2016

2 Mile Run

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World of Warcraft
Oct 08, 2016
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World of Warcraft
Sep 21, 2016
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Grand Theft Auto 5
Sep 17, 2016

5000 Meter Run

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Assassins Creed
Sep 30 - Oct 01, 2016

2015 - CC

2400 Meter Run

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GoldenEye for N64
Sep 12, 2015

2500 Meter Run

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World of Warcraft
Oct 10, 2015

2800 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 17, 2015

3000 Meter Run

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Counter Strike Global Offensive
Oct 21, 2015

2 Mile Run

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Grand Theft Auto 5
Sep 19, 2015
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Grand Theft Auto 5
Sep 16, 2015

2014 - CC

3200 Meter Run

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World of Warcraft
Oct 25, 2014

Latest Videos All Videos

12:19
Girls Blue Invitational Race
Oct 05, 2019
13:40
Patriot Division Girls 5K
Sep 21, 2019
11:02
Colonial Division Girls 5K
Sep 21, 2019
12:28
Girls White Varsity Race
Sep 07, 2019
24:12
3A Girls Championship Race
Nov 09, 2018
10:29
Girls JV Race
Oct 20, 2018

Latest News All News

Top 1,000 All-Time VA Girls At Great American Ranked...
Oct 05, 2023
Here are the top times from VA athlete ever run at Great American....
All-Time Girls Top 1,000 Times at Sugar Hollow...
Sep 02, 2022
Here are the all-time top 1,000 times on the Sugar Hollow course....
Two Teams, One Goal To Break Through...
Nov 28, 2018
Almost any coach who has won a major team title in cross country will tell you it comes down to one of two things, luck or culture. Sometimes a little bit of both. ...
2021 Indoor Rankings
VA National
500m 1:39.25 999th 999th
2019 Indoor Rankings
VA National
1600m 5:47.08 999th 999th
2019 CC Rankings
VA National
3Mile 22:43.30 999th 999th
5000m 21:37.10 999th 999th

See where Amelia Ballou ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:06.09
800 Meter Run 2:36.05
Indoor
500 Meter Dash 1:39.25
1600 Meter Run 5:47.08
CC
Three Mile Run 22:43.30
5000 Meter Run 20:00.00
Personal Records Middle School
CC
2400 Meter Run 11:34.10
2500 Meter Run 10:02.20
2800 Meter Run 13:36.10
3000 Meter Run 12:07.48
3200 Meter Run 14:59.00
2 Mile Run 13:53.40