Abdulai Rashid

Woodbridge, VA, USA
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  • Total Results 156
  • Total Events 14
Personal Records
  • 55mH (in) - 8.30
  • 55m (in) - 6.84
  • 110mH - 15.97
  • 300mH - 41.63
  • Long Jump (in) - 6.91m
  • Long Jump - 7.14m
  • Triple Jump (in) - 13.69m
  • Triple Jump - 13.83m
  • 60m (in) - 7.21
  • 200m (in) - 24.15
  • 200m - 22.74
  • 300m (in) - 37.54
  • 400mH - 1:02.23
  • 5K (xc) - 32:40.00

Performance Details

Event Long Jump
Mark 4.24m
Meet VHSL Group 6A Conference 4 Indoor T&F Championships
Place 21st
Race/Results Page Complete Results
Round Finals
Heat 1
Team C.D. Hylton
Native Country USA
Season Indoor 2015
Level HS
Meet Date Feb 11, 2015
Date Added Feb 12, 2015
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes