Josh Heman-Ackah

South Riding, VA, USA
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  • Total Results 54
  • Total Events 5
Personal Records
  • 100m - 11.75
  • 110mH - 16.84
  • 300mH - 45.24
  • Long Jump - 21-2.5
  • Triple Jump - 46-4

Performance Details

Event 300 Meter Hurdles
Mark 46.85
Meet Wildcat Track Classic
Place 26th
Race/Results Page Complete Results
Round Finals
Heat 5
Team Freedom (South Riding)
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Apr 25, 2015
Date Added Mar 10, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Mountain View HS Track, Stafford, VA, USA