Josh Heman-Ackah

South Riding, VA, USA
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  • Total Results 54
  • Total Events 5
Personal Records
  • 100m - 11.75
  • 110mH - 16.84
  • 300mH - 45.24
  • Long Jump - 21-2.5
  • Triple Jump - 46-4

Performance Details

Event 110 Meter Hurdles
Mark 18.74
Meet VHSL Group 5A Conference 14 Outdoor T & F Championships
Place 11th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Freedom (South Riding)
Native Country USA
Season Outdoor 2015
Level HS
Meet Date May 20, 2015 - May 21, 2015
Age Group 17-18
Date Added Mar 10, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Tuscarora HS Track, Leesburg, VA, USA