Josh Heman-Ackah

South Riding, VA, USA
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  • Total Results 54
  • Total Events 5
Personal Records
  • 100m - 11.75
  • 110mH - 16.84
  • 300mH - 45.24
  • Long Jump - 21-2.5
  • Triple Jump - 46-4

Performance Details

Event Long Jump
Mark 18-10
Meet VHSL Group 4A West Regional Outdoor T&F Championships
Place 18th
Race/Results Page 4A West Region Results
Round Finals
Heat 1
Team Freedom (South Riding)
Native Country USA
Season Outdoor 2016
Level HS
Meet Date May 25, 2016
Date Added May 26, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Freedom (South Riding) HS Track, South Riding, VA, USA