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2020 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 31 - Feb 01, 2020
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World of Warcraft
Jan 17-19, 2020
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The Elder Scrolls: Skyrim
Jan 11, 2020

300 Meter Dash

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GoldenEye for N64
Feb 14-15, 2020
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Assassins Creed
Jan 11, 2020

500 Meter Dash

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The Elder Scrolls: Skyrim
Dec 13-14, 2019

55 Meter Hurdles

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Assassins Creed
Feb 14-15, 2020
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The Elder Scrolls: Skyrim
Jan 29, 2020
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The Legend of Zelda: Breath of the Wild
Dec 13-14, 2019

2019 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 23, 2019

300 Meter Hurdles

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World of Warcraft
Apr 10, 2019

400 Meter Hurdles

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Counter Strike Global Offensive
Mar 29-30, 2019

2018 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 21, 2018
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The Legend of Zelda: Breath of the Wild
May 09, 2018
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Counter Strike Global Offensive
Apr 18, 2018
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The Elder Scrolls: Skyrim
Mar 30-31, 2018

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 21, 2018
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Counter Strike Global Offensive
May 09, 2018
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The Elder Scrolls: Skyrim
Apr 20-21, 2018
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Assassins Creed
Mar 30-31, 2018

400 Meter Dash

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World of Warcraft
Apr 20-21, 2018
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GoldenEye for N64
Apr 11, 2018
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Grand Theft Auto 5
Mar 30-31, 2018

Long Jump

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Counter Strike Global Offensive
Mar 30-31, 2018

2018 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Jan 31, 2018
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GoldenEye for N64
Jan 23, 2018
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Super Mario Brothers
Jan 15, 2018

300 Meter Dash

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Grand Theft Auto 5
Jan 31, 2018
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Assassins Creed
Jan 23, 2018
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The Legend of Zelda: Breath of the Wild
Jan 12-13, 2018
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The Elder Scrolls: Skyrim
Dec 06, 2017

55 Meter Hurdles

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Grand Theft Auto 5
Feb 09-10, 2018
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The Legend of Zelda: Breath of the Wild
Dec 15-16, 2017
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Super Mario Brothers
Dec 06, 2017

2015 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 15, 2015

200 Meter Dash

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Super Mario Brothers
Apr 15, 2015

Latest Videos All Videos

01:54
High School Girls' 55m Prelim 3
Jan 31, 2020
04:24
High School Girls' 500m Section 4
Dec 14, 2019
01:42
High School Girls' 55m Hurdles Section 5
Dec 13, 2019
01:06
Girls 300 Finals Section 1
Jan 16, 2018
01:32
Girl's 55m Hurdles, Prelims 6
Dec 15, 2017
2020 Indoor Rankings
VA National
55m 7.86 999th 999th
300m 46.66 999th 999th
55H 9.83 999th 999th
500m 1:34.69 999th 999th
2019 Outdoor Rankings
VA National
300H 56.70 999th 999th
400H 1:18.83 999th 999th

See where Tania Upton ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 11-3.5
100 Meter Dash 13.80
200 Meter Dash 28.28
300 Meter Hurdles 56.70
400 Meter Dash 1:09.66
400 Meter Hurdles 1:18.83
Indoor
55 Meter Dash 7.86
55 Meter Hurdles 9.83
300 Meter Dash 46.66
500 Meter Dash 1:34.69