Zach Nowak

Manassas, VA, USA
  • Total Results 88
  • Total Events 16
Personal Records
  • 800m - 2:01.34
  • 1000m (in) - 2:46.88
  • 1600m (in) - 4:31.55
  • 1600m - 4:31.12
  • 3000m (in) - 8:54.10
  • 3200m - 9:57.13
  • 3 Mile (xc) - 15:49.00
  • 5K (xc) - 16:17.00
  • 800m (in) - 2:09.02
  • 1500m - 4:07.86
  • 3000m - 9:01.28
  • 3200m (in) - 10:10.20
  • 3.x Mile (xc) - 20:25.00
  • 5K (in) - 15:40.08
  • 5K - 15:18.22
  • 8K (xc) - 25:51.10

Performance Details

Event 1600 Meter Run
Mark 4:56.11
Place 8th
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Apr 20, 2016
Date Added Sep 3, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Patriot High School, Nokesville, VA, USA