Zach Nowak

Manassas, VA, USA
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  • Total Results 88
  • Total Events 16
Personal Records
  • 800m - 2:01.34
  • 1000m (in) - 2:46.88
  • 1600m (in) - 4:31.55
  • 1600m - 4:31.12
  • 3000m (in) - 8:54.10
  • 3200m - 9:57.13
  • 3 Mile (xc) - 15:49.00
  • 5K (xc) - 16:17.00
  • 800m (in) - 2:09.02
  • 1500m - 4:07.86
  • 3000m - 9:01.28
  • 3200m (in) - 10:10.20
  • 3.x Mile (xc) - 20:25.00
  • 5K (in) - 15:40.08
  • 5K - 15:18.22
  • 8K (xc) - 25:51.10

Performance Details

Event 1600 Meter Run
Mark 5:10.75
Meet Cedar Run Conference Meet #2
Place 16th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Osbourn
Native Country USA
Season Indoor 2017
Level HS
Meet Date Dec 14, 2016
Date Added Sep 3, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Patriot High School, Nokesville, VA, USA