Zach Nowak

Manassas, VA, USA
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  • Total Results 88
  • Total Events 16
Personal Records
  • 800m - 2:01.34
  • 1000m (in) - 2:46.88
  • 1600m (in) - 4:31.55
  • 1600m - 4:31.12
  • 3000m (in) - 8:54.10
  • 3200m - 9:57.13
  • 3 Mile (xc) - 15:49.00
  • 5K (xc) - 16:17.00
  • 800m (in) - 2:09.02
  • 1500m - 4:07.86
  • 3000m - 9:01.28
  • 3200m (in) - 10:10.20
  • 3.x Mile (xc) - 20:25.00
  • 5K (in) - 15:40.08
  • 5K - 15:18.22
  • 8K (xc) - 25:51.10

Performance Details

Event 3200 Meter Run
Mark 10:16.74
Meet Cedar Run District Outdoor Weekday Meet #1
Place 2nd
Race/Results Page Cedar Run Outdoor Weekday Meet #
Round Finals
Heat 1
Team Osbourn
Native Country USA
Season Outdoor 2018
Level HS
Meet Date Apr 17, 2018
Date Added Apr 18, 2018
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Osbourn Park HS Track, Manassas, VA, USA