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Logan Sheppard

Virginia Tech Blacksburg, VA

Jefferson Forest Class of 2018 Forest, VA

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High School

Outdoor
200 Meter Dash	26.99
400 Meter Dash	52.90
800 Meter Run	1:55.75
1600 Meter Run	4:27.65
3200 Meter Run	9:48.72
Indoor
300 Meter Dash	39.22
500 Meter Dash	1:07.41
1000 Meter Run	2:36.97
1600 Meter Run	4:34.31
One Mile Run	4:27.82
CC
5000 Meter Run	16:30.80

College

Outdoor
800 Meter Run	1:54.01
1500 Meter Run	3:57.88
Indoor
800 Meter Run	1:54.66
One Mile Run	4:20.28
CC
6,000 Meter Run	20:04.60