John Cario*

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2012 - Indoor

1000 Meter Run

3:04.15

17th

Finals

Capital District Indoor T&F Championships

Feb 10-11, 2012

2:58.71

89th

Finals

Flames High School Invitational

Jan 13-14, 2012

1600 Meter Run

5:06.59

13th

Finals

Capital District Indoor T&F Championships

Feb 10-11, 2012

5:00.38

14th

Finals

St. Christopher's Indoor Meet #5

Jan 21, 2012

5:06.84

99th

Finals

Flames High School Invitational

Jan 13-14, 2012

5:11.42

27th

Finals

Southeastern Invitational

Jan 06-07, 2012

5:09.24

4th

Finals

Glen Allen Polar Bear Meet

Jan 05, 2012

5:05.04

2nd

Finals

Lee-Davis Polar Bear Meet #1

Dec 07, 2011

2011 - CC

5000 Meter Run

19:02.88

56th

Finals

Central Region XC Championships

Nov 05, 2011

19:38.00

20th

Finals

Capital District XC Championships

Oct 26, 2011

19:34.00

16th

Finals

Third Battle Invitational

Oct 15, 2011

20:44.10

129th

Finals

Albemarle Invitational

Oct 08, 2011

20:11.00

69th

Finals

Pole Green 7 Team Meet

Oct 05, 2011

18:42.30

33rd

Finals

Capital District Invitational

Sep 21, 2011

19:51.00

119th

Finals

Oatlands Invitational

Sep 17, 2011

20:01.00

45th

Finals

Pole Green XC Classic

Sep 10, 2011

2011 - Outdoor

1600 Meter Run

5:18.76

39th

Finals

Maggie Walker State Qualifier

May 04, 2011

5:13.38

24th

Finals

Lee-Davis Invitational

Apr 16, 2011

5:22.78

39th

Finals

Mills Godwin State Qualifier

Apr 13, 2011

5:22.33

18th

Finals

Douglas Freeman Subvarsity Meet

Mar 29, 2011

2011 - Indoor

1000 Meter Run

3:12.80

21st

Finals

Glen Allen Polar Bear Meet

Jan 05, 2011

1600 Meter Run

5:19.20

13th

Finals

Glen Allen Polar Bear Meet

Jan 05, 2011

2010 - CC

5000 Meter Run

18:11.00

22nd

Finals

Central Region Cross Country Championships

Nov 06, 2010

19:21.00

9th

Finals

Capital District Cross Country Championships

Oct 28, 2010

17:57.00

65th

Finals

MileStat.com XC Invitational

Oct 16, 2010

18:49.00

22nd

Finals

MWGS - TJ - JM - LD - HS - Varina

Oct 13, 2010

18:10.60

94th

Finals

Hagan Stone XC Classic

Oct 02, 2010

21:18.00

146th

Finals

Maymont X-Country Festival

Sep 24-25, 2010

19:23.49

21st

Finals

Capital District Meet @ Dorey Park

Sep 22, 2010

18:31.86

8th

Finals

Pole Green Cross Country Classic

Sep 11, 2010

20:19.00

166th

Finals

Great Meadow Invitational

Aug 28, 2010

2010 - Outdoor

800 Meter Run

2:12.78

4th

Finals

E.C. Glass JV Invitational

May 08, 2010

2:19.86

7th

Finals

Godwin Sub-Varsity Meet

Apr 14, 2010

2:17.78

8th

Finals

Atlee Quad Meet

Mar 31, 2010

1600 Meter Run

4:58.67

4th

Finals

E.C. Glass JV Invitational

May 08, 2010

5:00.74

15th

Finals

Deep Run State Qualifier

May 05, 2010

4:55.08

5th

Finals

Lee-Davis 5 Team Meet

Apr 21, 2010

4:59.64

26th

Finals

Lee-Davis Invitational

Apr 17, 2010

4:59.01

14th

Finals

Deep Run Distance Night

Apr 02, 2010

3200 Meter Run

10:40.47

10th

Finals

Capital District Outdoor T&F Championships

May 20-21, 2010

10:49.54

19th

Finals

Mills Godwin State Qualifier

Apr 28, 2010

2010 - Indoor

1000 Meter Run

3:04.14

16th

Finals

Capital District Indoor T&F Championships

Feb 12-13, 2010

2:56.10

58th

Finals

Flames High School Invitational

Jan 15-16, 2010

1600 Meter Run

5:10.29

8th

Finals

Capital District Indoor T&F Championships

Feb 12-13, 2010

4:57.92

9th

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

5:00.42

89th

Finals

Flames High School Invitational

Jan 15-16, 2010

5:17.43

12th

Finals

CVTF Clinic Invitational

Dec 30, 2009

5:09.84

9th

Finals

Green Dragon Relays

Dec 22, 2009

3200 Meter Run

11:24.12

31st

Finals

St. Christophers School Indoor Track & Field Invitational

Jan 29, 2010

10:49.44

28th

Finals

CNU High School Showcase

Jan 08-09, 2010

11:57.13

7th

Finals

CVTF Clinic Invitational

Dec 30, 2009

2009 - CC

5000 Meter Run

18:54.00

85th

Finals

Central Region XC Championships

Nov 07, 2009

18:32.69

15th

Finals

Capital District XC Championships

Oct 28, 2009

17:49.00

12th

Finals

TJ, JM, LD, HS, Varina & MWGS

Oct 14, 2009

18:14.74

13th

Finals

Lee-Davis Subvarsity Invitational

Oct 10, 2009

17:47.90

66th

Finals

Hagan Stone Classic

Oct 03, 2009

18:24.00

36th

Finals

Pole Green 10 Team Meet

Sep 30, 2009

17:58.00

34th

Finals

U.S. Army X-Country at Maymont

Sep 25-26, 2009

18:23.00

19th

Finals

Lee-Davis Invitational

Sep 12, 2009

18:39.00

86th

Finals

Great Meadow Invitational

Aug 29, 2009

19:34.00

34th

Finals

St. Joseph Villa 5K

Jul 23, 2009

2009 - Outdoor

1600 Meter Run

5:02.58

5th

Finals

E.C. Glass JV Invitational

May 09, 2009

5:01.63

3rd

Finals

Lee-Davis Subvarsity Invitational

Apr 30, 2009

5:08.36

12th

Finals

Deep Run, John Marshall @ Douglas Freeman

Apr 01, 2009

5:15.45

10th

Finals

Hanover County Quad Meet

Mar 25, 2009

3200 Meter Run

10:56.59

11th

Finals

Capital District Outdoor T&F Championships

May 13-14, 2009

11:15.11

2nd

Finals

E.C. Glass JV Invitational

May 09, 2009

10:51.50

12th

Finals

Lee-Davis State Qualifier

Apr 29, 2009

10:58.46

5th

Finals

MileStat.com Track Classic

Apr 24-25, 2009

10:59.52

19th

Finals

Lee-Davis Invitational

Apr 04, 2009

11:09.11

10th

Finals

Deep Run, John Marshall @ Douglas Freeman

Apr 01, 2009

11:21.57

5th

Finals

Hanover County Quad Meet

Mar 25, 2009

2009 - Indoor

1000 Meter Run

3:09.56

100th

Finals

Liberty High School Invitational

Jan 16-17, 2009

1600 Meter Run

5:19.34

7th

Finals

CVTF Last Chance Invitational

Feb 07, 2009

5:26.55

10th

Finals

STC Mini-Invitational #6

Jan 24, 2009

5:26.61

150th

Finals

Liberty High School Invitational

Jan 16-17, 2009

5:47.18

35th

Finals

CVTF Clinic Invitational

Dec 27, 2008

Latest Photos All Photos

Hagan Stone XC Classic by jaholling

Sportsquest XC Relays by John Herzog

Capital District Outdoor T&F Championships by John Herzog

Deep Run Invitational by John Herzog