Emily Smeds

Palmyra, VA, USA
  • Total Results 145
  • Total Events 22
Personal Records
  • 1000m (in) - 3:16.69
  • 1600m (in) - 5:32.86
  • 1600m - 5:32.92
  • 3000m (in) - 10:32.80
  • 3200m (in) - 11:47.30
  • 3200m - 11:57.70
  • 5K (xc) - 18:49.10
  • 6K (xc) - 21:57.70
  • 300m (in) - 49.41
  • 400m - 1:11.59
  • 500m (in) - 1:31.45
  • 800m (in) - 2:36.92
  • 800m - 2:35.59
  • 1500m - 5:19.97
  • 1 Mile (in) - 5:41.11
  • 2500m (xc) - 10:38.00
  • 3K Steeple - 11:16.89
  • 2 Mile (xc) - 12:31.00
  • 2 Mile (in) - 12:14.67
  • 4K (xc) - 15:21.00
  • 5K (in) - 18:17.20
  • 10K - 37:51.56

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Performance Graph for Outdoor 3200 Meter Run