Emily Smeds

Palmyra, VA, USA
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  • Total Results 145
  • Total Events 22
Personal Records
  • 1000m (in) - 3:16.69
  • 1600m (in) - 5:32.86
  • 1600m - 5:32.92
  • 3000m (in) - 10:32.80
  • 3200m (in) - 11:47.30
  • 3200m - 11:57.70
  • 5K (xc) - 18:49.10
  • 6K (xc) - 21:57.70
  • 300m (in) - 49.41
  • 400m - 1:11.59
  • 500m (in) - 1:31.45
  • 800m (in) - 2:36.92
  • 800m - 2:35.59
  • 1500m - 5:19.97
  • 1 Mile (in) - 5:41.11
  • 2500m (xc) - 10:38.00
  • 3K Steeple - 11:16.89
  • 2 Mile (xc) - 12:31.00
  • 2 Mile (in) - 12:14.67
  • 4K (xc) - 15:21.00
  • 5K (in) - 18:17.20
  • 10K - 37:51.56

Performance Details

Event 5000 Meter Run
Mark 21:51.98
Meet Virginia Middle School Cross Country Invitational
Place 4th
Race/Results Page Girls Middle School Results
Round Finals
Heat 1
Team Fluvanna County
Native Country USA
Season XC 2016
Level MS
Meet Date Oct 1, 2016
Date Added Oct 2, 2016
Grade 2021
Timing FAT
Personal Best? No
Season Best? No
Venue Hardy National XC Course, Fork Union, VA, USA