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2020 - Indoor

500 Meter Dash

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Counter Strike Global Offensive
Feb 13, 2020
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The Legend of Zelda: Breath of the Wild
Jan 21, 2020
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Counter Strike Global Offensive
Dec 21, 2019
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Counter Strike Global Offensive
Dec 18, 2019

Long Jump

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World of Warcraft
Jan 21, 2020
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GoldenEye for N64
Dec 21, 2019

2019 - Outdoor

400 Meter Dash

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Assassins Creed
May 14, 2019
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Counter Strike Global Offensive
May 04, 2019
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World of Warcraft
May 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 17, 2019
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Grand Theft Auto 5
Mar 30, 2019
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World of Warcraft
Mar 28, 2019

2019 - Indoor

500 Meter Dash

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Grand Theft Auto 5
Jan 15, 2019
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Counter Strike Global Offensive
Jan 05, 2019
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Assassins Creed
Nov 30 - Dec 01, 2018

Long Jump

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Super Mario Brothers
Jan 26, 2019
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Counter Strike Global Offensive
Jan 15, 2019
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Super Mario Brothers
Jan 05, 2019

2018 - Outdoor

400 Meter Dash

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World of Warcraft
May 14-15, 2018
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The Elder Scrolls: Skyrim
May 09, 2018
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The Legend of Zelda: Breath of the Wild
May 02, 2018
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The Legend of Zelda: Breath of the Wild
Apr 21, 2018
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The Elder Scrolls: Skyrim
Apr 18, 2018
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World of Warcraft
Apr 12, 2018

2018 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Feb 01, 2018

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 23, 2018

500 Meter Dash

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Grand Theft Auto 5
Jan 27, 2018
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World of Warcraft
Jan 23, 2018
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World of Warcraft
Dec 01-02, 2017

2017 - Outdoor

400 Meter Dash

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Super Mario Brothers
Apr 05, 2017

800 Meter Run

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World of Warcraft
May 10, 2017

Latest Videos All Videos

01:42
Boys 500 Finals Section 2
Dec 21, 2019
2020 Indoor Rankings
VA National
LJ 17-2.5 999th 999th
500m 1:28.71 999th 999th
2019 Indoor Rankings
VA National
LJ 17-3.75 999th 999th
500m 1:25.36 999th 999th

See where Ron McCargo ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Long Jump 17-3.75
55 Meter Dash 7.74
300 Meter Dash 47.28
500 Meter Dash 1:25.36
Outdoor
400 Meter Dash 58.84
800 Meter Run 2:42.34