ShaMiyah Rufus

Portsmouth, VA, USA
  • Total Results 105
  • Total Events 11
Personal Records
  • 200m - 26.00
  • 300m (in) - 41.73
  • 400m - 58.90
  • 500m (in) - 1:19.93
  • Long Jump (in) - 16-9.25
  • Long Jump - 16-6.5
  • Triple Jump (in) - 34-10.5
  • Triple Jump - 34-5
  • 55m (in) - 7.66
  • 1000m (in) - 3:46.04
  • 5K (xc) - 30:26.00

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Performance Graph for Indoor 300 Meter Dash