Ryan Koval

Williamsburg, VA, USA
  • Total Results 66
  • Total Events 14
Personal Records
  • 1000m (in) - 3:01.81
  • 1600m (in) - 4:59.88
  • 1600m - 4:48.71
  • 1 Mile (in) - 4:49.54
  • 3000m (in) - 9:53.91
  • 3200m - 10:58.08
  • 5K (xc) - 17:11.70
  • 8K (xc) - 28:43.50
  • 400m - 1:03.10
  • 500m - 4:28.41
  • 800m (in) - 2:09.81
  • 800m - 2:29.57
  • 3200m (in) - 11:36.36
  • 5K (in) - 16:58.87

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Performance Graph for XC 5000 Meter Run