Paul Adam

5000 Meter Run

15:03.02

3rd

Finals

Tribe Invitational

Mar 16-17, 2018

400 Meter Hurdles

9:26.82

7th

Finals

Duke Invitational

Apr 20-21, 2018

3000 Meter Steeplechase

9:31.55

11th

Finals

ECAC/IC4A Outdoor Championship

May 12-13, 2018

9:17.55

7th

Finals

Atlantic 10 Outdoor Championships

May 05-06, 2018

9:33.63

4th

Finals

George Mason Spring Invitational

Apr 14, 2018

9:32.50

6th

Finals

Dan Stimson Quad

Mar 24, 2018

One Mile Run

4:21.74

8th

Finals

Scarlet and White Invitational

Feb 03, 2018

4:31.85

13th

Finals

Navy Winter Invitational

Jan 12-13, 2018

3000 Meter Run

8:36.77

2nd

Finals

George Mason Last Chance

Feb 25, 2018

8:50.15

5th

Finals

Patriot Games

Jan 26-27, 2018

4.x Mile Run

26:34.74

24th

Finals

George Mason Invitational

Sep 30, 2017

26:42.00

10th

Finals

JMU Invitational

Sep 09, 2017

8000 Meter Run

26:34.40

45th

Finals

Atlantic 10 Championship

Oct 28, 2017

25:40.70

113th

Finals

Princeton Invitational

Oct 14, 2017

10,000 Meter Run

31:44.00

105th

Finals

NCAA DI Southeast Regional

Nov 10, 2017

800 Meter Run

2:06.22

9th

Finals

Tribe Invitational

Mar 17-18, 2017

1500 Meter Run

4:02.15

14th

Finals

George Mason Spring Invitational

Apr 08, 2017

5000 Meter Run

15:12.34

17th

Finals

Atlantic 10 Outdoor Championships

May 05-06, 2017

400 Meter Hurdles

9:28.05

1st

Finals

Tribe Invitational

Mar 17-18, 2017

3000 Meter Steeplechase

9:33.97

15th

Prelims

NCAA Division I East Preliminary

May 25-27, 2017

9:22.05

10th

Finals

ECAC/IC4A Outdoor Championship

May 11-13, 2017

9:03.42

1st

Finals

Atlantic 10 Outdoor Championships

May 05-06, 2017

9:13.72

2nd

Finals

Duke Invitational

Apr 21-22, 2017

9:24.07

10th

Finals

2017 Colonial Relays

Mar 30 - Apr 01, 2017

1000 Meter Run

2:36.71

4th

Finals

Father Diamond Invitational

Jan 09, 2017

2:36.71

4th

Finals

Father Diamond Invitational

Jan 07, 2017

One Mile Run

4:27.22

9th

Finals

Scarlet and White Invitational

Feb 04, 2017

3000 Meter Run

8:49.15

12th

Finals

Patriot Games

Jan 27-28, 2017

9:03.58

7th

Finals

Father Diamond Invitational

Jan 09, 2017

9:03.58

7th

Finals

Father Diamond Invitational

Jan 07, 2017

8000 Meter Run

27:18.00

42nd

Finals

IC4A/ECAC XC Championship

Nov 19, 2016

27:04.20

106th

Finals

VertCross Invitational

Oct 14, 2016

26:12.70

16th

Finals

George Mason Invitational

Oct 01, 2016

Five Mile Run

25:42.90

36th

Finals

Atlantic 10 Championship

Oct 29, 2016

10,000 Meter Run

31:31.10

90th

Finals

NCAA DI Southeast Regional

Nov 11, 2016

400 Meter Hurdles

9:22.26

6th

Finals

Duke Invitational

Apr 22-23, 2016

3000 Meter Steeplechase

9:19.91

5th

Finals

Atlantic 10 Outdoor Championships

May 07-08, 2016

9:32.84

1st

Finals

Tribe Invitational

Mar 18-19, 2016

One Mile Run

4:25.51

9th

Finals

Atlantic 10 Conference Indoor Championship

Feb 20-21, 2016

4:13.92

1st

Finals

Scarlet and White Invitational

Feb 06, 2016

3000 Meter Run

8:52.33

16th

Finals

Atlantic 10 Conference Indoor Championship

Feb 20-21, 2016

8:37.64

4th

Finals

Patriot Games

Jan 29-30, 2016

5000 Meter Run

16:34.20

21st

Finals

Spider Alumni Open

Sep 05, 2015

8000 Meter Run

26:44.30

36th

Finals

IC4A/ECAC Championship

Nov 21, 2015

26:25.90

65th

Finals

Wake Forest Invitational

Oct 16, 2015

Five Mile Run

26:17.60

77th

Finals

Atlantic 10 Championship

Oct 31, 2015

10,000 Meter Run

32:50.70

148th

Finals

NCAA DI Southeast Regional

Nov 13, 2015

One Mile Run

4:23.81

13th

Finals

Atlantic 10 Conference Indoor Championship

Feb 21-22, 2015

4:29.71

5th

Finals

Father Diamond Invitational

Jan 10, 2015

3000 Meter Run

8:51.46

7th

Finals

Patriot Games

Jan 30-31, 2015

9:09.56

5th

Finals

Father Diamond Invitational

Jan 10, 2015

1600 Meter Run

4:26.87

5th

Finals

VHSL Group 5A/6A State Outdoor T&F Championships

Jun 06-07, 2014

4:32.61

6th

Finals

VHSL Group 5A South Regional Outdoor T&F Championships

May 30-31, 2014

4:24.27

3rd

Finals

VHSL Group 5A Conference 11 Outdoor T & F Championships

May 22-23, 2014

4:27.22

4th

Finals

Freeman State Qualifier

May 14, 2014

4:31.22

5th

Finals

Charles B. Gordon Invitational

May 03, 2014

3200 Meter Run

9:33.08

6th

Finals

VHSL Group 5A/6A State Outdoor T&F Championships

Jun 06-07, 2014

9:35.07

2nd

Finals

VHSL Group 5A South Regional Outdoor T&F Championships

May 30-31, 2014

9:44.92

4th

Finals

Lee-Davis Invitational

May 10, 2014

10:00.78

18th

Finals

MileStat.com Elite Track Classic

Apr 25-26, 2014

300 Meter Dash

42.71

11th

Finals

Richmond Area High School Indoor T&F Clinic & Invitational

Dec 28, 2013

500 Meter Dash

1:14.19

4th

Finals

Richmond Area High School Indoor T&F Clinic & Invitational

Dec 28, 2013

1000 Meter Run

2:41.25

9th

Finals

VHSL Group 5A State Indoor T&F Championships

Feb 27 - Mar 01, 2014

2:38.35

8th

Finals

VHSL Group 5A South Regional Indoor T&F Championships

Feb 15-17, 2014

2:44.83

2nd

Finals

VHSL Group 5A Conference 11 Indoor T&F Championships

Feb 07-08, 2014

2:35.21

6th

Finals

St. Christopher's Invitational

Jan 24-25, 2014

2:35.44

2nd

Finals

Douglas Freeman Polar Bear Meet #3

Jan 15, 2014

2:38.16

4th

Finals

Bulldog Invitational

Jan 04, 2014

2:47.47

3rd

Finals

Richmond Area High School Indoor T&F Clinic & Invitational

Dec 28, 2013

2:37.55

3rd

Finals

Real Deal High School Classic

Dec 06-07, 2013

1600 Meter Run

4:36.03

3rd

Finals

VHSL Group 5A Conference 11 Indoor T&F Championships

Feb 07-08, 2014

4:28.75

2nd

Finals

Atlantic Coast Invitational

Feb 01, 2014

One Mile Run

4:40.38

10th

Finals

Montgomery Invitational

Jan 11, 2014

3200 Meter Run

9:55.48

7th

Finals

VHSL Group 5A South Regional Indoor T&F Championships

Feb 15-17, 2014

9:33.72

1st

Finals

St. Christopher's Invitational

Jan 24-25, 2014

5000 Meter Run

16:25.79

8th

Finals

USATF National Junior Olympics XC Championships

Dec 14, 2013

15:38.00

56th

Finals

Foot Locker South Regional

Nov 30, 2013

16:43.00

9th

Finals

USATF Virginia Association Junior Olympic XC Championships

Nov 23, 2013

16:06.00

9th

Finals

VHSL State Cross Country Championships

Nov 15-16, 2013

15:49.46

4th

Finals

VHSL Group 5A South Regional XC Championships

Nov 06, 2013

16:18.81

4th

Finals

VHSL Group 5A Conference 11 XC Championships

Oct 30, 2013

16:39.00

54th

Finals

MileStat.com XC Invitational

Oct 19, 2013

16:48.30

21st

Finals

Albemarle Invitational

Oct 12, 2013

16:17.10

8th

Finals

Great American Cross Country Festival

Oct 05, 2013

16:22.00

1st

Finals

Capital District Meet

Sep 25, 2013

15:52.00

14th

Finals

adidas Cross Country Challenge

Sep 20-21, 2013

17:42.99

32nd

Finals

Pole Green Classic

Sep 14, 2013

15:52.00

1st

Finals

Great Meadow Invitational

Sep 07, 2013

800 Meter Run

2:00.17

2nd

Finals

Lee-Davis Capital/Colonial Meet

May 01, 2013

2:05.24

3rd

Finals

Eastend Showdown

Apr 10, 2013

2:02.62

6th

Finals

Wildcat Invitational

Mar 28-30, 2013

1600 Meter Run

4:31.02

5th

Finals

Capital District Outdoor T&F Championships

May 15-16, 2013

4:37.97

38th

Finals

MileStat.com Elite Track Classic

Apr 26-27, 2013

4:28.38

9th

Finals

Lee-Davis Invitational

Apr 20, 2013

4:33.56

4th

Finals

Charles B. Gordon Invitational

Apr 13, 2013

One Mile Run

4:26.91

5th

Finals

Colonial Relays

Apr 05-06, 2013

3200 Meter Run

9:52.71

8th

Finals

Central Region Outdoor T&F Championships

May 24-25, 2013

10:03.46

3rd

Finals

Capital District Outdoor T&F Championships

May 15-16, 2013

9:55.43

10th

Finals

Colonial Forge Showcase

May 04, 2013

9:55.57

4th

Finals

Charles B. Gordon Invitational

Apr 13, 2013

9:52.35

3rd

Finals

Wildcat Invitational

Mar 28-30, 2013

300 Meter Dash

43.57

14th

Finals

Richmond Area High School Indoor T&F Clinic & Invitational

Dec 29, 2012

500 Meter Dash

1:15.49

5th

Finals

Richmond Area High School Indoor T&F Clinic & Invitational

Dec 29, 2012

1000 Meter Run

2:46.91

10th

Finals

Central Region Indoor Championships

Feb 15-16, 2013

2:45.19

2nd

Finals

Capital District Indoor T&F Championships

Feb 08-09, 2013

2:42.24

2nd

Finals

Hanover Polar Bear Meet

Jan 30, 2013

2:40.35

6th

Finals

Hampton Roads Elite High School Invitational

Jan 18-19, 2013

2:38.57

1st

Finals

St. Christopher's Indoor Meet #3

Jan 12, 2013

2:39.32

6th

Finals

CNU High School Showcase

Jan 04-05, 2013

2:52.81

1st

Finals

Richmond Area High School Indoor T&F Clinic & Invitational

Dec 29, 2012

1600 Meter Run

4:40.46

7th

Finals

Central Region Indoor Championships

Feb 15-16, 2013

4:39.02

1st

Finals

Capital District Indoor T&F Championships

Feb 08-09, 2013

4:29.30

9th

Finals

Virginia Tech High School Invitational

Feb 01-02, 2013

4:32.23

7th

Finals

Hampton Roads Elite High School Invitational

Jan 18-19, 2013

4:28.19

4th

Finals

CNU High School Winter Frolic

Dec 14-15, 2012

4:27.96

2nd

Finals

Liberty High School Christmas Invitational

Dec 07-08, 2012

3200 Meter Run

9:44.27

6th

Finals

Douglas Freeman Polar Bear Meet #2

Dec 19, 2012

9:50.11

2nd

Finals

Liberty High School Christmas Invitational

Dec 07-08, 2012

Three Mile Run

16:04.28

2nd

Finals

Capital District Invitational

Sep 19, 2012

5000 Meter Run

15:58.00

79th

Finals

Foot Locker South Regional

Nov 24, 2012

16:10.00

29th

Finals

VHSL State Cross Country Championships

Nov 10, 2012

15:59.00

3rd

Finals

Central Region XC Championships

Nov 03, 2012

16:21.00

2nd

Finals

Capital District XC Championships

Oct 24, 2012

16:12.60

6th

Finals

Albemarle Invitational

Oct 13, 2012

16:09.79

1st

Finals

Hagan Stone XC Classic

Oct 06, 2012

16:04.30

1st

Finals

Great American Cross Country Festival

Sep 28-29, 2012

16:58.00

31st

Finals

Oatlands Invitational

Sep 22, 2012

17:06.00

5th

Finals

Pole Green Classic

Sep 08, 2012

17:13.00

11th

Finals

Great Meadow Invitational

Aug 25, 2012

400 Meter Dash

55.34

16th

Finals

Douglas Freeman 11 Team Meet

May 02, 2012

800 Meter Run

2:08.59

11th

Finals

Capital District Outdoor T&F Championships

May 16-17, 2012

2:01.55

2nd

Finals

Deep Run State Qualifier

May 09, 2012

2:02.84

15th

Finals

Colonial Forge Showcase

May 05, 2012

2:02.21

1st

Finals

Lee-Davis 5-team Regional Qualifier

Apr 25, 2012

2:03.92

16th

Finals

Lee-Davis Invitational

Apr 21, 2012

2:02.92

1st

Finals

Eastend Showdown

Apr 18, 2012

1600 Meter Run

4:38.55

8th

Finals

Capital District Outdoor T&F Championships

May 16-17, 2012

4:32.11

5th

Finals

Douglas Freeman 11 Team Meet

May 02, 2012

4:37.93

13th

Finals

MileStat.com Elite Track Classic presented by Lucky Foot

Apr 27-28, 2012

One Mile Run

4:43.27

22nd

Finals

Colonial Forge Showcase

May 05, 2012

4:37.13

10th

Finals

Colonial Relays

Apr 05-07, 2012

3200 Meter Run

10:01.59

15th

Finals

Central Region Outdoor T&F Championships

May 23-24, 2012

11:09.88

2nd

Finals

Lee-Davis 5-team Regional Qualifier

Apr 25, 2012

9:55.18

9th

Finals

Lee-Davis Invitational

Apr 21, 2012

1000 Meter Run

2:40.12

16th

Finals

VHSL Group AAA State Indoor Championships

Feb 24-25, 2012

2:44.39

5th

Finals

Central Region Indoor Championships

Feb 17-18, 2012

2:41.43

2nd

Finals

St. Christopher's Indoor Meet #5

Jan 21, 2012

2:46.95

1st

Finals

All American Track Classic

Dec 15, 2011

1600 Meter Run

4:46.32

27th

Finals

St. Christopher's Invitational

Jan 27-28, 2012

4:44.95

23rd

Finals

Flames High School Invitational

Jan 13-14, 2012

4:35.91

3rd

Finals

Boo Williams Winter Break Invitational

Dec 29-30, 2011

4:37.84

8th

Finals

CNU High School Winter Frolic

Dec 09-10, 2011

3200 Meter Run

10:12.13

12th

Finals

St. Christopher's Invitational

Jan 27-28, 2012

10:05.93

15th

Finals

Flames High School Invitational

Jan 13-14, 2012

5000 Meter Run

16:33.00

32nd

Finals

Foot Locker South Regional

Nov 26, 2011

17:20.97

48th

Finals

Central Region XC Championships

Nov 05, 2011

17:00.00

5th

Finals

Capital District XC Championships

Oct 26, 2011

17:26.00

11th

Finals

Third Battle Invitational

Oct 15, 2011

17:28.40

70th

Finals

Albemarle Invitational

Oct 08, 2011

17:11.00

43rd

Finals

Octoberfest Invitational

Oct 01, 2011

17:58.00

2nd

Finals

Pole Green 6 Team Meet

Sep 28, 2011

16:24.60

2nd

Finals

Capital District Invitational

Sep 21, 2011

17:32.00

31st

Finals

Oatlands Invitational

Sep 17, 2011

17:49.00

15th

Finals

Pole Green XC Classic

Sep 10, 2011

1600 Meter Run

4:43.16

19th

Finals

Colonial Forge Showcase

May 06-07, 2011

4:46.14

60th

Finals

adidas MileStat.com Elite Track Classic presented by Roadrunner

Apr 29-30, 2011

5:10.62

124th

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

4:46.81

1st

Finals

Lee-Davis Invitational

Apr 16, 2011

4:46.68

22nd

Finals

Wildcat Invitational

Apr 08-09, 2011

One Mile Run

5:12.24

123rd

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

3200 Meter Run

10:33.52

18th

Finals

Central Region Outdoor T&F Championships

May 27-28, 2011

10:25.50

6th

Finals

Capital District Outdoor T&F Championships

May 20-21, 2011

10:37.67

75th

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

2 Mile Run

10:40.74

22nd

Finals

Volunteer Outdoor Track Classic

Apr 22-23, 2011

500 Meter Dash

1:15.57

16th

Finals

Glen Allen Polar Bear Meet

Jan 05, 2011

1000 Meter Run

2:51.02

44th

Finals

St. Christopher's Invitational

Jan 28-29, 2011

3:01.29

4th

Finals

Green Dragon Relays

Dec 18, 2010

1600 Meter Run

4:48.81

10th

Finals

Central Region Indoor T&F Championships

Feb 18-19, 2011

4:57.04

8th

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

4:53.27

1st

Finals

CVTF Last Chance Invitational

Feb 05, 2011

4:44.34

5th

Finals

St. Christopher's Indoor Meet #5

Jan 22, 2011

4:47.47

53rd

Finals

Liberty Flames High School Invitational

Jan 14-15, 2011

4:47.92

10th

Finals

CNU High School Showcase

Jan 07-08, 2011

4:54.54

4th

Finals

CVTF Clinic Invitational

Dec 29, 2010

3200 Meter Run

10:37.02

7th

Finals

Capital District Indoor T&F Championships

Feb 11-12, 2011

10:28.86

40th

Finals

Liberty Flames High School Invitational

Jan 14-15, 2011

10:57.19

2nd

Finals

CVTF Clinic Invitational

Dec 29, 2010

5000 Meter Run

17:23.00

42nd

Finals

Foot Locker South Regional

Nov 27, 2010

17:44.00

59th

Finals

Central Region Cross Country Championships

Nov 06, 2010

17:52.00

14th

Finals

Capital District Cross Country Championships

Oct 28, 2010

17:30.00

97th

Finals

MileStat.com XC Invitational

Oct 16, 2010

17:37.00

6th

Finals

MWGS - TJ - JM - LD - HS - Varina

Oct 13, 2010

17:03.50

27th

Finals

Hagan Stone XC Classic

Oct 02, 2010

18:37.00

105th

Finals

Maymont X-Country Festival

Sep 24-25, 2010

18:01.79

7th

Finals

Capital District Meet @ Dorey Park

Sep 22, 2010

17:55.00

18th

Finals

Pole Green Cross Country Classic

Sep 11, 2010

18:16.00

70th

Finals

Great Meadow Invitational

Aug 28, 2010

300 Meter Dash

46.72

37th

Finals

CVTF Clinic Invitational

Dec 30, 2009

1000 Meter Run

2:56.76

1st

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

2:59.67

10th

Finals

Godwin Polar Bear Meet

Jan 13, 2010

3:01.11

2nd

Finals

Green Dragon Relays

Dec 22, 2009

3:03.05

8th

Finals

Lee-Davis Polar Bear Meet #1

Dec 09, 2009

1600 Meter Run

4:53.06

1st

Finals

St. Christophers Indoor Meet #6

Jan 23, 2010

4:58.27

13th

Finals

Godwin Polar Bear Meet

Jan 13, 2010

5:09.57

11th

Finals

Lee-Davis Polar Bear Meet #1

Dec 09, 2009

5000 Meter Run

18:14.00

2nd

Finals

Central Region XC Championships

Nov 07, 2009

18:38.54

1st

Finals

Capital District XC Championships

Oct 28, 2009

18:30.10

1st

Finals

Lee-Davis Subvarsity Invitational

Oct 10, 2009

17:54.60

74th

Finals

Hagan Stone Classic

Oct 03, 2009

18:22.00

35th

Finals

Pole Green 10 Team Meet

Sep 30, 2009

18:17.00

17th

Finals

U.S. Army X-Country at Maymont

Sep 25-26, 2009

19:33.00

10th

Finals

Lee-Davis Invitational

Sep 12, 2009

19:20.00

10th

Finals

Great Meadow Invitational

Aug 29, 2009