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2024 - Indoor

100 Meter Dash

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Super Mario Brothers
Apr 01, 2024

One Mile Run

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Assassins Creed
Jan 26-27, 2024
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Assassins Creed
Jan 18-20, 2024

2023 - CC

4000 Meter Run

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Super Mario Brothers
Sep 01, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 29, 2023
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GoldenEye for N64
Oct 14, 2023
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Assassins Creed
Sep 15, 2023

2023 - Indoor

3000 Meter Run

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GoldenEye for N64
Feb 24-25, 2023

5000 Meter Run

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Super Mario Brothers
Feb 24-25, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64
Oct 29, 2022
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Counter Strike Global Offensive
Oct 29, 2022
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Super Mario Brothers
Sep 30 - Oct 01, 2022

6,000 Meter Run

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The Elder Scrolls: Skyrim
Nov 11, 2022

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 01, 2022

2022 - Indoor

3000 Meter Run

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Counter Strike Global Offensive
Feb 11-12, 2022

2021 - CC

4000 Meter Run

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World of Warcraft
Sep 01, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 29, 2021

6,000 Meter Run

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The Elder Scrolls: Skyrim
Nov 12, 2021

2021 - Outdoor

3000 Meter Run

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Grand Theft Auto 5
Apr 17, 2021

5000 Meter Run

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Grand Theft Auto 5
May 10-12, 2021
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Grand Theft Auto 5
May 01, 2021
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Super Mario Brothers
Mar 25-27, 2021

10,000 Meter Run

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Assassins Creed
May 10-12, 2021

2020 - Indoor

One Mile Run

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World of Warcraft
Jan 25, 2020
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World of Warcraft
Jan 17-18, 2020

3000 Meter Run

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World of Warcraft
Feb 28-29, 2020
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World of Warcraft
Feb 14-15, 2020
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Super Mario Brothers
Feb 07-08, 2020

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 28-29, 2020

2019 - CC

4000 Meter Run

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Grand Theft Auto 5
Sep 06, 2019

5000 Meter Run

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Assassins Creed
Nov 02, 2019
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The Elder Scrolls: Skyrim
Oct 11, 2019

6,000 Meter Run

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Grand Theft Auto 5
Nov 15, 2019

2019 - Outdoor

800 Meter Run

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Super Mario Brothers
May 31 - Jun 01, 2019
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The Elder Scrolls: Skyrim
May 23, 2019
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Super Mario Brothers
May 02-04, 2019
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Grand Theft Auto 5
May 02-04, 2019
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Grand Theft Auto 5
Apr 22, 2019

1600 Meter Run

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Grand Theft Auto 5
May 31 - Jun 01, 2019
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Super Mario Brothers
May 23, 2019
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World of Warcraft
May 08, 2019
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The Elder Scrolls: Skyrim
May 02-04, 2019
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Super Mario Brothers
Apr 26, 2019
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World of Warcraft
Apr 22, 2019

3200 Meter Run

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The Elder Scrolls: Skyrim
May 16, 2019
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Grand Theft Auto 5
May 08, 2019
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GoldenEye for N64
Apr 26, 2019

2019 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 25-26, 2019
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The Elder Scrolls: Skyrim
Feb 15, 2019
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Grand Theft Auto 5
Feb 15, 2019
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GoldenEye for N64
Jan 18-20, 2019
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Grand Theft Auto 5
Jan 09, 2019
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Assassins Creed
Dec 15, 2018

1600 Meter Run

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Grand Theft Auto 5
Feb 15, 2019
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The Elder Scrolls: Skyrim
Feb 15, 2019
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Assassins Creed
Jan 18-20, 2019
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Assassins Creed
Jan 09, 2019
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GoldenEye for N64
Dec 15, 2018

3200 Meter Run

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GoldenEye for N64
Feb 25-26, 2019
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The Legend of Zelda: Breath of the Wild
Jan 10, 2019

2018 - CC

Three Mile Run

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Counter Strike Global Offensive
Aug 29, 2018

5000 Meter Run

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Assassins Creed
Nov 09-10, 2018
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Grand Theft Auto 5
Oct 31, 2018
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Super Mario Brothers
Oct 24, 2018
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World of Warcraft
Oct 17, 2018
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Assassins Creed
Oct 06, 2018
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The Elder Scrolls: Skyrim
Sep 19, 2018
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The Legend of Zelda: Breath of the Wild
Sep 08, 2018
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World of Warcraft
Sep 01, 2018

2018 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
May 09, 2018

800 Meter Run

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Super Mario Brothers
May 12, 2018
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Assassins Creed
May 03-05, 2018
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GoldenEye for N64
May 03-05, 2018

1600 Meter Run

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Grand Theft Auto 5
Jun 01-02, 2018
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World of Warcraft
May 23, 2018
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GoldenEye for N64
May 12, 2018
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Counter Strike Global Offensive
May 09, 2018
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GoldenEye for N64
May 03-05, 2018
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Counter Strike Global Offensive
Apr 28, 2018
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Counter Strike Global Offensive
Apr 13, 2018
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GoldenEye for N64
Mar 28, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 28, 2018
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World of Warcraft
Apr 20, 2018
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GoldenEye for N64
Mar 28, 2018

2018 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Feb 10, 2018
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Super Mario Brothers
Jan 11, 2018

1600 Meter Run

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Grand Theft Auto 5
Feb 10, 2018
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Super Mario Brothers
Jan 19-20, 2018
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GoldenEye for N64
Jan 10, 2018

2017 - CC

Three Mile Run

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GoldenEye for N64
Aug 30, 2017

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 01, 2017
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Counter Strike Global Offensive
Oct 24, 2017
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Grand Theft Auto 5
Oct 07, 2017
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Assassins Creed
Sep 20, 2017
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World of Warcraft
Sep 09, 2017

2017 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 02-03, 2017
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The Legend of Zelda: Breath of the Wild
May 24, 2017
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Assassins Creed
May 15, 2017
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Counter Strike Global Offensive
May 04-06, 2017
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Super Mario Brothers
Apr 21, 2017
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Super Mario Brothers
Apr 14, 2017
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World of Warcraft
Apr 08, 2017

3200 Meter Run

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World of Warcraft
Jun 02-03, 2017
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Grand Theft Auto 5
May 24, 2017
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Super Mario Brothers
May 15, 2017
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Counter Strike Global Offensive
May 04-06, 2017
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World of Warcraft
Apr 14, 2017
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Counter Strike Global Offensive
Apr 08, 2017

2017 - Indoor

1600 Meter Run

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World of Warcraft
Feb 22-23, 2017
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Assassins Creed
Feb 12, 2017
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World of Warcraft
Feb 03, 2017

3200 Meter Run

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GoldenEye for N64
Feb 22-23, 2017
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GoldenEye for N64
Feb 12, 2017
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Assassins Creed
Feb 03, 2017

2016 - CC

Three Mile Run

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Assassins Creed
Nov 02, 2016
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World of Warcraft
Oct 26, 2016
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GoldenEye for N64
Oct 01, 2016
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Grand Theft Auto 5
Aug 31, 2016

5000 Meter Run

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Counter Strike Global Offensive
Nov 11-12, 2016
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Counter Strike Global Offensive
Oct 05, 2016
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Assassins Creed
Sep 21, 2016
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Assassins Creed
Sep 10, 2016

2016 - Outdoor

800 Meter Run

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World of Warcraft
Apr 28-30, 2016
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Counter Strike Global Offensive
Apr 28-30, 2016
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GoldenEye for N64
Apr 27, 2016
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GoldenEye for N64
Apr 20, 2016

1600 Meter Run

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World of Warcraft
Jun 03-04, 2016
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World of Warcraft
May 25, 2016
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GoldenEye for N64
May 20, 2016
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Super Mario Brothers
May 14, 2016
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World of Warcraft
Apr 28-30, 2016
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Super Mario Brothers
Apr 27, 2016
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The Legend of Zelda: Breath of the Wild
Apr 22, 2016
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Assassins Creed
Apr 20, 2016
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World of Warcraft
Apr 15, 2016

3200 Meter Run

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Grand Theft Auto 5
Jun 03-04, 2016
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World of Warcraft
May 25, 2016
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GoldenEye for N64
May 20, 2016
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Assassins Creed
May 14, 2016
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Assassins Creed
Apr 22, 2016
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Assassins Creed
Apr 15, 2016

2015 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Aug 29, 2015

Three Mile Run

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GoldenEye for N64
Nov 05, 2015
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Grand Theft Auto 5
Sep 02, 2015

5000 Meter Run

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GoldenEye for N64
Nov 13-14, 2015
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GoldenEye for N64
Oct 29, 2015
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Counter Strike Global Offensive
Oct 21, 2015
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Grand Theft Auto 5
Oct 14, 2015
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World of Warcraft
Oct 07, 2015
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World of Warcraft
Sep 16, 2015
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The Legend of Zelda: Breath of the Wild
Sep 12, 2015

2015 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 30 - May 02, 2015

1600 Meter Run

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World of Warcraft
Apr 30 - May 02, 2015

2014 - CC

3000 Meter Run

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Grand Theft Auto 5
Sep 13, 2014

3200 Meter Run

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Super Mario Brothers
Oct 25, 2014
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The Legend of Zelda: Breath of the Wild
Sep 17, 2014

2 Mile Run

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GoldenEye for N64
Aug 30, 2014

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 04, 2014

2013 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Sep 14, 2013

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 21, 2013
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GoldenEye for N64
Sep 18, 2013

Latest Videos All Videos

08:58
2A Girls 1600 Finals Section 2
Jun 02, 2019
02:38
Senior Girls 800 Finals Section 1
May 05, 2019
07:07
Senior Girls 1600 Finals Section 1
May 05, 2019
03:41
Senior Girls 800 Prelims Heat 1
May 04, 2019
14:20
High School Girls' 3200m, Finals 2
Feb 26, 2019
04:02
High School Girls' 1k, Finals 2
Feb 26, 2019
13:22
High School Girls' 4x800m Relay, Finals 2
Feb 25, 2019

Latest News All News

All-Time Girls Top 1,000 Times at Sugar Hollow...
Sep 02, 2022
Here are the all-time top 1,000 times on the Sugar Hollow course....

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2019 Indoor Rankings
VA National
1000m 3:10.80 999th 999th
1600m 5:26.52 999th 999th
3200m 11:52.14 999th 999th
2019 Outdoor Rankings
VA National
1600m 5:11.46 999th 999th
800m 2:24.25 999th 999th
3200m 11:25.30 999th 999th

See where Rachel Millirons ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Indoor
100 Meter Dash 15.00
One Mile Run 5:11.89
3000 Meter Run 10:07.26
5000 Meter Run 17:40.60
Outdoor
3000 Meter Run 9:56.54
5000 Meter Run 17:10.45
10,000 Meter Run 36:15.61
CC
4000 Meter Run 14:46.10
5000 Meter Run 18:27.90
6,000 Meter Run 22:15.10
8000 Meter Run 19:13.50
Personal Records High School
Outdoor
400 Meter Dash 1:10.64
800 Meter Run 2:24.25
1600 Meter Run 5:11.46
3200 Meter Run 11:25.30
Indoor
1000 Meter Run 3:10.80
1600 Meter Run 5:26.52
3200 Meter Run 11:52.14
CC
2 Mile Run 13:45.00
Three Mile Run 19:20.78
5000 Meter Run 19:29.00
Personal Records Middle School
Outdoor
800 Meter Run 2:50.12
1600 Meter Run 6:00.28
CC
3000 Meter Run 12:57.10
3200 Meter Run 13:59.00