Asha Copeland

I.C. Norcom Class of 2017 Portsmouth, VA, USA
  • Total Results 140
  • Total Events 14
Personal Records
  • 55mH (in) - 8.66
  • 55m (in) - 7.21
  • 100m - 12.28
  • 200m - 25.24
  • 300m (in) - 40.37
  • 400m - 58.06
  • Long Jump (in) - 17-3.75
  • Triple Jump (in) - 35-8.5
  • 100mH - 19.54
  • 200m (in) - 25.23
  • 400m (in) - 1:02.90
  • 500m (in) - 1:22.41
  • 5K (xc) - 23:53.01
  • Triple Jump - 36-0

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Long Jump Wind Meet Date Place Round
Indoor PR: 17-3.75 Graph
2017
xx-x.xx VHSL Group 3A State Indoor T&F Championships 6th Finals >
xx-x.xx VHSL Group 3A East Region Championships 5th Finals >
xx-x.x VHSL Group 3A Conference 27 Indoor T & F Championships 12th Finals >
xx-xx Conference 27 Regular Season Meet #1 1st Finals >
xx-x Boo Williams Winter Break Invitational 20th Finals >
2016
xx-x Boo Williams Winter Break Invitational 47th Finals >
xx-x Real Deal High School Classic 30th Finals >
2015
xx-x Conference 17/18 Regular Season Meet 8th Finals >
xx-x.x Eastern District Regular Season Meet #1 8th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 36-0 Graph
2016
xx-x VHSL Group 3A/4A State Outdoor T&F Championships 9th Finals >
xx-x VHSL 3A East Regional Outdoor T&F Championships 10th Finals >
xx-x.x Grassfield Invitational 7th Finals >
xx-x.x Lee-Davis Invitational 11th Finals >
xx-x 2016 Hampton Relays 8th Finals >
Indoor PR: 35-8.5 Graph
2017
xx-x.xx VHSL Group 3A State Indoor T&F Championships 7th Finals >
xx-x.xx VHSL Group 3A East Region Championships 3rd Finals >
xx-x VHSL Group 3A Conference 27 Indoor T & F Championships 6th Finals >
xx-xx.xx Suffolk Stars Invitational 9th Finals >
xx-x.x Real Deal High School Classic 15th Finals >
2016
xx-x.xx VHSL Group 3A State Indoor T&F Championships 8th Finals >
xx-x.x VHSL Group 3A East Regional Indoor T&F Championships 4th Finals >
xx-x VHSL Group 3A Conference 27 Indoor T&F Championships 2nd Finals >
xx-xx Conference 27 Regular Season Meet 2 1st Finals >
xx-x.x Suffolk Stars Invitational 33rd Finals >
xx-xx.x Conference 27 Regular Season Meet 1 4th Finals >
xx-x.xx Boo Williams Winter Break Invitational 14th Finals >
xx-x Eastern District Regular Season Meet #1 7th Finals >
55m Meet Date Place Round
Indoor PR: 7.21 Graph
2017
x.xx VHSL Group 3A State Indoor T&F Championships 5th Finals >
x.xx VHSL Group 3A State Indoor T&F Championships 3rd Prelims >
x.xx VHSL Group 3A East Region Championships 3rd Finals >
x.xx VHSL Group 3A East Region Championships 2nd Prelims >
x.xx VHSL Group 3A Conference 27 Indoor T & F Championships 2nd Finals >
x.xx VHSL Group 3A Conference 27 Indoor T & F Championships 2nd Prelims >
x.xx Suffolk Stars Invitational 5th Finals >
x.xx Boo Williams Winter Break Invitational 12th Finals >
x.xx Boo Williams Winter Break Invitational 5th Prelims >
x.xx Real Deal High School Classic 6th Finals >
x.xx Real Deal High School Classic 6th Prelims >
2016
x.xx VHSL Group 3A State Indoor T&F Championships 9th Prelims >
x.xx VHSL Group 3A East Regional Indoor T&F Championships 5th Finals >
x.xx VHSL Group 3A East Regional Indoor T&F Championships 4th Prelims >
x.xx VHSL Group 3A Conference 27 Indoor T&F Championships 3rd Finals >
x.xx VHSL Group 3A Conference 27 Indoor T&F Championships 4th Prelims >
x.xx Conference 27 Regular Season Meet 2 1st Finals >
x.xx Suffolk Stars Invitational 12th Finals >
x.xx Suffolk Stars Invitational 12th Prelims >
x.xx Boo Williams Winter Break Invitational 8th Finals >
x.xx Boo Williams Winter Break Invitational 9th Prelims >
x.xx Real Deal High School Classic 18th Prelims >
2015
x.xx Boo Williams Winter Break Invitational 18th Prelims >
x.xx Eastern District Regular Season Meet #1 4th Finals >
2014
x.xx VHSL Group 4A Conference 17 Indoor T&F Championships 7th Finals >
x.xx VHSL Group 4A Conference 17 Indoor T&F Championships 6th Prelims >
x.xx Gloucester Pre-Holiday Invitational 12th Prelims >
x.xx Eastern District Regular Season Meet #1 13th Finals >
x.xx Real Deal High School Classic 33rd Prelims >
55mH Meet Date Place Round
Indoor PR: 8.66 Graph
2017
x.xx VHSL Group 3A State Indoor T&F Championships 4th Finals >
x.xx VHSL Group 3A State Indoor T&F Championships 3rd Prelims >
x.xx VHSL Group 3A East Region Championships 2nd Finals >
x.xx VHSL Group 3A East Region Championships 2nd Prelims >
x.xx VHSL Group 3A Conference 27 Indoor T & F Championships 1st Finals >
x.xx VHSL Group 3A Conference 27 Indoor T & F Championships 4th Prelims >
x.xx Conference 27 Regular Season Meet #1 1st Finals >
x.xx Eastern District Indoor Meet 2nd Finals >
2015
xx.xx Suffolk Stars Invitational 26th Prelims >
xx.xx Boo Williams Winter Break Invitational 52nd Prelims >
100m Wind Meet Date Place Round
Outdoor PR: 12.28 Graph
2016
xx.xx -1.4 VHSL Group 3A/4A State Outdoor T&F Championships 3rd Finals >
xx.xx -1.7 VHSL Group 3A/4A State Outdoor T&F Championships 3rd Prelims >
xx.xx VHSL Group 3A Conference 27 Outdoor T&F Championships 2nd Finals >
xx.xx VHSL Group 3A Conference 27 Outdoor T&F Championships 1st Prelims >
xx.xx Grassfield Invitational 6th Finals >
xx.xx 2016 Hampton Relays 6th Finals >
xx.xx 2016 Hampton Relays 8th Prelims >
2015
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 7th Prelims >
xx.xx Conference 17 Meet #2 7th Finals >
xx.xx Conference 17 meet #1 8th Finals >
2014
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 3rd Finals >
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 2nd Prelims >
xx.xx Conference 17 Meet #2 2nd Finals >
100mH Meet Date Place Round
Outdoor PR: 19.54 Graph
2015
xx.xx Conference 17 meet #4 7th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 25.24 Graph
2016
xx.xx 1.9 VHSL Group 3A/4A State Outdoor T&F Championships 3rd Finals >
xx.xx 0.0 VHSL Group 3A/4A State Outdoor T&F Championships 4th Prelims >
xx.xx VHSL Group 3A Conference 27 Outdoor T&F Championships 1st Finals >
xx.xx Suffolk Stars Invitational 1st Finals >
xx.xx Lee-Davis Invitational 6th Finals >
xx.xx Eastern District All-Comers Meet 1st Finals >
2015
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 10th Prelims >
xx.xx Conference 17 meet #4 8th Finals >
xx.xx Grassfield Invitational 18th Finals >
xx.xx Conference 17 meet #3 5th Finals >
xx.xx Conference 17 Meet #2 5th Finals >
xx.xx Conference 17 meet #1 4th Finals >
2014
xx.xx Atlantic Coast Invitational 4th Finals >
xx.xx VHSL Group 4A South Regional Outdoor T&F Championships 7th Finals >
xx.xx VHSL Group 4A South Regional Outdoor T&F Championships 7th Prelims >
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 2nd Finals >
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 6th Prelims >
xx.xx Conference 17 Meet #2 2nd Finals >
xx.xx Conference 17 Meet #1 2nd Finals >
Indoor PR: 25.23 Graph
2017
xx.xx New Balance Nationals Indoor 23rd Prelims >
xx.xx Boo Williams Winter Break Invitational 2nd Finals >
2016
xx.xx Boo Williams Winter Break Invitational 12th Finals >
300m Meet Date Place Round
Indoor PR: 40.37 Graph
2017
xx.xx VHSL Group 3A State Indoor T&F Championships 2nd Finals >
xx.xx VHSL Group 3A East Region Championships 2nd Finals >
xx.xx Virginia Tech Premier High School Invitational 12th Finals >
xx.xx Conference 27 Regular Season Meet #1 1st Finals >
xx.xx Real Deal High School Classic 3rd Finals >
2016
xx.xx VHSL Group 3A State Indoor T&F Championships 7th Finals >
xx.xx VHSL Group 3A Conference 27 Indoor T&F Championships 2nd Finals >
xx.xx Conference 27 Regular Season Meet 2 1st Finals >
xx.xx Real Deal High School Classic 10th Finals >
2015
xx.xx Real Deal High School Classic 22nd Finals >
2014
xx.xx VHSL Group 4A South Regional Indoor T&F Championships 9th Finals >
xx.xx VHSL Group 4A Conference 17 Indoor T&F Championships 2nd Finals >
xx.xx Conference 17 & 18 Regular Season Meet 1st Finals >
xx.xx Southeastern Invitational 14th Finals >
xx.xx Eastern District Regular Season Meet #1 1st Finals >
xx.xx Real Deal High School Classic 34th Finals >
400m Meet Date Place Round
Outdoor PR: 58.06 Graph
2016
xx.xx VHSL Group 3A/4A State Outdoor T&F Championships 1st Finals >
xx.xx VHSL 3A East Regional Outdoor T&F Championships 1st Finals >
xx.xx Grassfield Invitational 4th Finals >
xx.xx Eastern District All-Comers Meet 1st Finals >
2015
x:xx.xx Conference 17 meet #3 4th Finals >
2014
x:xx.xx Atlantic Coast Invitational 8th Finals >
x:xx.xx VHSL Group 3A/4A State Outdoor T&F Championships 15th Finals >
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 2nd Finals >
xx.xx VHSL Group 4A Conference 17 Outdoor T&F Championships 1st Prelims >
x:xx.xx Greyhound Classic 6th Finals >
x:xx.xx Atlantic Coast “Spring Break” HS Invitational 9th Finals >
Indoor PR: 1:02.90 Graph
2016
x:xx.xx Boo Williams Winter Break Invitational 25th Finals >
500m Meet Date Place Round
Indoor PR: 1:22.41 Graph
2017
x:xx.xx Eastern District Indoor Meet 1st Finals >
2016
x:xx.xx Conference 27 Regular Season Meet 1 2nd Finals >
2015
x:xx.xx Conference 17/18 Regular Season Meet 2nd Finals >
x:xx.xx Suffolk Stars Invitational 14th Finals >
x:xx.xx Real Deal High School Classic 33rd Finals >
5K Meet Date Place Round
XC PR: 23:53.01 Graph
2016
xx:xx.xx VHSL 3A East Region CC Championship 64th Finals >
xx:xx.xx VHSL Group 3A Conference 27 Cross Country Championships 12th Finals >
xx:xx.xx Atlantic Coast Cross Country Invitational 37th Finals >
2014
xx:xx.xx VHSL Group 4A South Regional XC Championship 86th Finals >
xx:xx.xx VHSL Group 4A Conference 17 XC Championships 18th Finals >