Kiara Howard

Nansemond River Class of 2017 Suffolk, VA, USA
  • Total Results 108
  • Total Events 11
Personal Records
  • 55m (in) - 7.36
  • 100m - 12.52
  • 200m (in) - 26.31
  • 200m - 25.36
  • 300m (in) - 41.62
  • 400m - 1:00.44
  • 500m (in) - 1:27.21
  • Long Jump (in) - 13-1.75
  • 60m (in) - 8.10
  • 400m (in) - 1:02.11
  • Shot Put (in) - 24-6

To see all performances, subscribe to

MileSplit Pro
Join Now
Long Jump Wind Meet Date Place Round
Indoor PR: 13-1.75 Graph
2014
xx-x.xx Gloucester Pre-Holiday Invitational 21st Finals >
xx-x.xx Real Deal High School Classic 29th Finals >
Shot Put Meet Date Place Round
Indoor PR: 24-6 Graph
2015
xx-x New Balance Games 47th Finals >
55m Meet Date Place Round
Indoor PR: 7.36 Graph
2017
x.xx VHSL Group 5A State Indoor T&F Championships 14th Prelims >
x.xx VHSL Group 5A South Regional Indoor T&F Championships 8th Finals >
x.xx VHSL Group 5A South Regional Indoor T&F Championships 9th Prelims >
x.xx VHSL Group 5A Conference 10 Indoor T&F Championships 4th Finals >
x.xx Atlantic Coast Invitational 10th Finals >
x.xx Atlantic Coast Invitational 11th Prelims >
x.xx MileStat Presents The VA Showcase 2nd Finals >
x.xx Conference 10 meet 2nd Finals >
x.xx Boo Williams Winter Break Invitational 22nd Prelims >
x.xx Real Deal High School Classic 22nd Prelims >
x.xx SED Meet #1 2nd Finals >
2016
x.xx VHSL Group 5A South Regional Indoor T&F Championships 13th Prelims >
x.xx VHSL Group 5A Conference 10 Indoor T&F Championships 6th Finals >
x.xx Suffolk Stars Invitational 16th Prelims >
2015
x.xx VHSL Group 4A South Regional Indoor T&F Championships 7th Finals >
x.xx VHSL Group 4A South Regional Indoor T&F Championships 7th Prelims >
x.xx VHSL Group 4A Conference 18 Indoor T&F Championships 4th Finals >
x.xx VHSL Group 4A Conference 18 Indoor T&F Championships 5th Prelims >
x.xx Southeastern District Regular Season Meet #3 3rd Finals >
x.xx Suffolk Stars Invitational 7th Finals >
x.xx Suffolk Stars Invitational 11th Prelims >
x.xx GHS Pre-Holiday Track & Field Invitational 20th Prelims >
x.xx Real Deal High School Classic 22nd Prelims >
2014
x.xx Virginia Meet of Champions 3rd Finals >
x.xx VHSL Group 4A South Regional Indoor T&F Championships 17th Prelims >
x.xx VHSL Group 4A Conference 18 Indoor T&F Championships 6th Finals >
x.xx VHSL Group 4A Conference 18 Indoor T&F Championships 7th Prelims >
x.xx Southeastern Invitational 22nd Prelims >
x.xx Boo Williams Winter Break Invitational 30th Prelims >
x.xx Gloucester Pre-Holiday Invitational 32nd Prelims >
x.xx Real Deal High School Classic 66th Prelims >
x.xx Southeastern District Regular Season Meet #1 8th Finals >
60m Meet Date Place Round
Indoor PR: 8.10 Graph
2017
x.xx UK High School Invitational 51st Prelims >
2016
x.xx KYA HS Indoor Classic 13th Prelims >
100m Wind Meet Date Place Round
Outdoor PR: 12.52 Graph
2016
xx.xx VHSL Group 5A/6A State Outdoor T&F Championships 16th Prelims >
xx.xx Grassfield Invitational 8th Finals >
xx.xx Southeast District Meet 3 4th Finals >
xx.xx 3.3 Taco Bell Classic 35th Prelims >
2015
xx.xx -1.2 VHSL Group 3A/4A State Outdoor T&F Championships 12th Prelims >
xx.xx 0.0 VHSL Group 4A South Regional Outdoor T&F Championships 6th Finals >
xx.xx 0.0 VHSL Group 4A South Regional Outdoor T&F Championships 8th Prelims >
xx.xx Ironclad Track and Field Championship 5th Finals >
xx.xx Ironclad Track and Field Championship 7th Prelims >
xx.xx Southeast District Meet 3 3rd Finals >
2014
xx.xx VHSL Group 4A Conference 18 Outdoor T&F Championships 6th Finals >
xx.xx VHSL Group 4A Conference 18 Outdoor T&F Championships 6th Prelims >
xx.xx Suffolk Invitational 12th Finals >
xx.xx CNU's 30th Annual HS Captains Classic 22nd Prelims >
xx.xx Southeastern District Regular Season Girls Meet #3 11th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 25.36 Graph
2016
xx.xx VHSL Group 5A/6A State Outdoor T&F Championships 27th Prelims >
xx.xx VHSL Group 5A Conference 10 Outdoor Track and Field Championship 7th Finals >
xx.xx Southeast District Meet 3 7th Finals >
xx.xx Southeast District Meet 1 8th Finals >
2015
xx.xx -0.6 VHSL Group 3A/4A State Outdoor T&F Championships 9th Prelims >
xx.xx 0.0 VHSL Group 4A South Regional Outdoor T&F Championships 6th Finals >
xx.xx 0.0 VHSL Group 4A South Regional Outdoor T&F Championships 6th Prelims >
xx.xx Grassfield Invitational 7th Finals >
xx.xx Southeast District Meet 2 2nd Finals >
2014
xx.xx VHSL Group 4A South Regional Outdoor T&F Championships 13th Prelims >
xx.xx VHSL Group 4A Conference 18 Outdoor T&F Championships 6th Finals >
xx.xx VHSL Group 4A Conference 18 Outdoor T&F Championships 8th Prelims >
xx.xx Conference 18 Regular Season Meet 2nd Finals >
xx.xx Southeastern District Regular Season Girls Meet #4 5th Finals >
xx.xx 1.6 Taco Bell Classic 71st Prelims >
xx.xx CNU's 30th Annual HS Captains Classic 20th Finals >
xx.xx Southeastern District Regular Season Girls Meet #3 8th Finals >
xx.xx Southeastern District Regular Season Girls Meet #1 8th Finals >
Indoor PR: 26.31 Graph
2017
xx.xx Boo Williams Winter Break Invitational 12th Finals >
2016
xx.xx KYA HS Indoor Classic 14th Prelims >
2015
xx.xx New Balance Games 1st Finals >
xx.xx Boo Williams Winter Break Invitational 20th Finals >
2014
xx.xx Boo Williams Winter Break Invitational 55th Finals >
300m Meet Date Place Round
Indoor PR: 41.62 Graph
2017
xx.xx VHSL Group 5A South Regional Indoor T&F Championships 12th Finals >
xx.xx VHSL Group 5A Conference 10 Indoor T&F Championships 3rd Finals >
xx.xx MileStat Presents The VA Showcase 4th Finals >
xx.xx Suffolk Stars Invitational 11th Finals >
xx.xx Gloucester Pre-Holiday Invitational 21st Finals >
2016
xx.xx VHSL Group 5A State Indoor T&F Championships 17th Finals >
xx.xx VHSL Group 5A Conference 10 Indoor T&F Championships 4th Finals >
xx.xx Conference 10 Regular Season Meet 1st Finals >
2015
xx.xx VHSL Group 4A State Indoor T&F Championships 11th Finals >
xx.xx VHSL Group 4A South Regional Indoor T&F Championships 7th Finals >
xx.xx New Balance Games 14th Finals >
xx.xx Suffolk Stars Invitational 8th Finals >
xx.xx GHS Pre-Holiday Track & Field Invitational 41st Finals >
2014
xx.xx Suffolk Stars Invitational 42nd Finals >
xx.xx Gloucester Pre-Holiday Invitational 55th Finals >
xx.xx Real Deal High School Classic 63rd Finals >
400m Meet Date Place Round
Outdoor PR: 1:00.44 Graph
2016
x:xx.xx VHSL Group 5A Conference 10 Outdoor Track and Field Championship 8th Finals >
x:xx.xx Grassfield Invitational 20th Finals >
x:xx.xx 2016 Hampton Relays 11th Finals >
x:xx.xx Southeast District Meet 2 8th Finals >
x:xx.xx Taco Bell Classic 40th Finals >
2015
x:xx.xx Ironclad Track and Field Championship 3rd Finals >
x:xx.xx Conference 18 Regular Season Meet 7th Finals >
x:xx.xx Gloucester High School Invitational Track & Field Meet 7th Finals >
x:xx.xx Southeast District Meet 1 2nd Finals >
2014
x:xx.xx Suffolk Invitational 11th Finals >
x:xx.xx Southeastern District Regular Season Girls Meet #1 8th Finals >
Indoor PR: 1:02.11 Graph
2016
x:xx.xx KYA HS Indoor Classic 17th Finals >
x:xx.xx Boo Williams Winter Break Invitational 22nd Finals >
500m Meet Date Place Round
Indoor PR: 1:27.21 Graph
2016
x:xx.xx SED Meet 2 8th Finals >
x:xx.xx GHS Pre-Holiday Track & Field Invitational 36th Finals >
2015
x:xx.xx Conference 17/18 Regular Season Meet 2 2nd Finals >
x:xx.xx Conference 17/18 Regular Season Meet 3rd Finals >