Ben Harlow

Ben Harlow

Fort Defiance Class of 2019 Fort Defiance , VA, USA
  • Total Results 76
  • Total Events 9
Personal Records
  • 500m (in) - 1:11.90
  • 800m - 2:01.46
  • 1000m (in) - 2:59.74
  • 1600m (in) - 4:51.61
  • 1600m - 4:31.50
  • 3200m (in) - 10:09.97
  • 3200m - 10:03.50
  • 5K (xc) - 17:08.00
  • 400m - 55.50

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400m Meet Date Place Round
Outdoor PR: 55.50 Graph
2018
xx.xx Valley District Mini Meet at Harrisonburg High School 3rd Finals >
500m Meet Date Place Round
Indoor PR: 1:11.90 Graph
2018
x:xx.xx Fort Defiance Polar Bear B-1 1st Finals >
800m Meet Date Place Round
Outdoor PR: 2:01.46 Graph
2018
x:xx.xx Valley District Championships 2nd Finals >
x:xx.xx Valley District Quad Meet at Spotswood High School 4th Finals >
2017
x:xx.xx Valley District QUAD Mini Meet(BHS, Fort Defiance,TA,Waynesboro) 2nd Finals >
x:xx.xx Wilson Meet # 1 4th Finals >
1000m Meet Date Place Round
Indoor PR: 2:59.74 Graph
2017
x:xx.xx Pioneer Track Invitational 2nd Finals >
2016
x:xx.xx VHSL Group 3A Conference 29 Indoor T&F Championships 7th Finals >
x:xx.xx Fort Defiance Polar Bear Meet #4 6th Finals >
x:xx.xx Fort Defiance Polar Bear Meet 9th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:31.50 Graph
2018
x:xx.xx Valley District Championships 3rd Finals >
x:xx.xx Zack Broadaway (Turner Ashby) Invitational 2nd Finals >
x:xx.xx Waynesboro Meet # 1 2nd Finals >
2017
x:xx.xx VHSL Group 3A Conference 29 Championship 9th Finals >
x:xx.xx Dogwood Track Classic 57th Finals >
x:xx.xx Waynesboro Meet # 2 6th Finals >
x:xx.xx Wilson Meet # 1 3rd Finals >
x:xx.xx Vince Bradford Lynchburg Relays 10th Finals >
Indoor PR: 4:51.61 Graph
2018
x:xx.xx Wally Gilbert Invitational Meet 3rd Finals >
x:xx.xx Bulldog Invitational 24th Finals >
x:xx.xx Holiday Classic 25th Finals >
2017
x:xx.xx VHSL Conference 29 Indoor Championships 7th Finals >
x:xx.xx Fort Defiance Polar Meet A-2 3rd Finals >
x:xx.xx FDHS Polar Bear A-1 5th Finals >
2016
x:xx.xx Heritage JV Invitational 3rd Finals >
x:xx.xx Heritage Invitational 8th Finals >
x:xx.xx Fort Polar Bear Meet 6th Finals >
x:xx.xx Fort Defiance Polar Bear Meet 7th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:03.50 Graph
2018
xx:xx.xx -2.3 Dogwood Track Classic 64th Finals >
xx:xx.xx City-County Invitational 2nd Finals >
xx:xx.xx Amherst Lancer Invitational 4th Finals >
2017
xx:xx.xx Waynesboro Meet # 2 3rd Finals >
xx:xx.xx Amherst Invitional 5th Finals >
xx:xx.xx Valley District QUAD meet @ HHS 1st Finals >
2016
xx:xx.xx VHSL Group 3A Conference 29 Outdoor T&F Championship 18th Finals >
xx:xx.xx Zack Broadaway (Turner Ashby) Invitational 12th Finals >
xx:xx.xx Amherst Invitational 7th Finals >
Indoor PR: 10:09.97 Graph
2018
xx:xx.xx VHSL Group 3A State Indoor T&F Championships 6th Finals >
xx:xx.xx VHSL Class 3A Region C T/F Champioship 3rd Finals >
xx:xx.xx VALLEY DISTRICT CHAMPIONSHIP MEET 2nd Finals >
xx:xx.xx 2018 Fred Hardy Indoor Track Invitational 9th Finals >
2017
xx:xx.xx WFS Mini-Meet #3 2nd Finals >
xx:xx.xx Fort Defiance Polar Meet B-2 5th Finals >
xx:xx.xx Fort Defiance Polar Bear B-1 4th Finals >
xx:xx.xx Wally Gilbert 11th Finals >
2016
xx:xx.xx Fort Defiance Polar Bear Meet #4 3rd Finals >
xx:xx.xx Fort Defiance Polar Bear Meet 9th Finals >
xx:xx.xx Wally Gilbert Invitational 6th Finals >
5K Meet Date Place Round
XC PR: 17:08.00 Graph
2017
xx:xx.xx VHSL State Cross Country Championships 86th Finals >
xx:xx.xx VHSL CLASS 3 REGION C XC CHAMPIONSHIPS 13th Finals >
xx:xx.xx Valley District Cross Country Championship 8th Finals >
xx:xx.xx Albemarle Invitational 44th Finals >
xx:xx.xx 20th Annual Stonewall Jackson Invitational 21st Finals >
xx:xx.xx ROCKBRIDGE XC CLASSIC 27th Finals >
xx:xx.xx Valley District Tri-Meet with HHS and FDHS 6th Finals >
xx:xx.xx Augusta Invitational 8th Finals >
xx:xx.xx Valley District Preview Meet 8th Finals >
2016
xx:xx.xx VHSL 3A West Regional XC Championships 45th Finals >
xx:xx.xx VHSL Group 3A Conference 29 XC Championships 17th Finals >
xx:xx.xx Fort Defiance Cross Country Invitational 5th Finals >
xx:xx.xx Albemarle Invitational 82nd Finals >
xx:xx.xx ROCKBRIDGE XC CLASSIC 40th Finals >
xx:xx.xx Augusta Invitational 22nd Finals >
xx:xx.xx Valley District Championship 42nd Finals >
xx:xx.xx Eastern Mennonite Invitational 8th Finals >
xx:xx.xx Spotswood Quad 18th Finals >
2015
xx:xx.xx VHSL Group 3A Conference 29 XC Championship 25th Finals >
xx:xx.xx Runnin With the Wolves Rocktoberfest 70th Finals >
xx:xx.xx Albemarle Invitational 114th Finals >
xx:xx.xx Blacksburg XC Invitational 34th Finals >
xx:xx.xx City-County Meet at Fort Defiance 12th Finals >
xx:xx.xx Augusta Invitational Cross Country Championships 13th Finals >
xx:xx.xx Old Valley District CC Championship 32nd Finals >
xx:xx.xx Eastern Mennonite Invitational 25th Finals >
xx:xx.xx Fluvanna Quad Meet 11th Finals >
2014
xx:xx.xx Blue Ridge Invitational 27th Finals >