Yvonne Amegashie

Yvonne Amegashie

Virginia Tech Class of 2009 Dumfries, VA, USA
  • Total Results 184
  • Total Events 12
Personal Records
  • 55m (in) - 7.24
  • 100m - 12.31
  • 200m (in) - 24.97
  • 200m - 24.37
  • 300mH - 43.54
  • 300m (in) - 39.51
  • 400m (in) - 54.39
  • 400m - 53.25
  • 400mH - 1:00.35
  • 500m (in) - 1:15.66
  • Long Jump (in) - 15-9
  • Long Jump - 15-5

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Long Jump Wind Meet Date Place Round
Outdoor PR: 15-5 Graph
2009
xx-x Cardinal District Outdoor T&F Championships 8th Finals >
xx-x.x Running Store City-County Championships 10th Finals >
Indoor PR: 15-9 Graph
2009
xx-x Northwest Region Championships 12th Finals >
xx-x Cardinal District Championships 4th Finals >
55m Meet Date Place Round
Indoor PR: 7.24 Graph
2009
x.xx VHSL Group AAA State Championships 14th Prelims >
x.xx Northwest Region Championships 2nd Finals >
x.xx Northwest Region Championships 3rd Prelims >
x.xx Cardinal District Championships 1st Finals >
x.xx St. Christophers Invitational 3rd Finals >
x.xx St. Christophers Invitational 3rd Prelims >
x.xx Montgomery Invitational 9th Prelims >
x.xx Montgomery Invitational 9th Prelims >
2008
x.xx VHSL Group AAA State Indoor T&F Championships 10th Finals >
x.xx VHSL Group AAA State Indoor T&F Championships 12th Prelims >
x.xx Northwest Region Meet 2nd Finals >
x.xx Cardinal District Meet 1st Finals >
x.xx Virginia Tech Invitational 11th Prelims >
x.xx Montgomery Invitational 9th Prelims >
2007
x.xx VHSL Group AAA State Meet 8th Prelims >
x.xx Northwest Region Meet 2nd Finals >
x.xx Cardinal District Meet 1st Finals >
x.xx Virginia Tech Invitational 7th Prelims >
x.xx Montgomery Invitational 4th Prelims >
x.xx Walt Cormack Relays Finals >
2006
x.xx VHSL Group AAA State Meet 29th Prelims >
x.xx Northwest Region Meet 4th Finals >
x.xx Virginia Tech HS Invitational Prelims >
x.xx Eastern Challenge Prelims >
x.xx Montgomery Invitational 18th Prelims >
100m Wind Meet Date Place Round
Outdoor PR: 12.31 Graph
2009
xx.xx 0.6 Northwest Region Outdoor T&F Championships 1st Finals >
xx.xx 0.2 Northwest Region Outdoor T&F Championships 1st Prelims >
xx.xx Cardinal District Outdoor T&F Championships 1st Finals >
xx.xx Brian Watkins I-95 Invitational 2nd Finals >
2008
xx.xx -0.1 Northwest Region Meet 1st Finals >
xx.xx NWI Northwest Region Meet 1st Prelims >
xx.xx Cardinal District Meet 1st Finals >
xx.xx Running Store City-County Championships 2nd Finals >
xx.xx Brian Watkins I-95 Classic 1st Finals >
xx.xx Brian Watkins I-95 Classic 1st Prelims >
2007
xx.xx NWI MileStat.com Elite Track Gala 5th Finals >
xx.xx -3.7 VHSL Group AAA State Outdoor Championships 15th Prelims >
xx.xx Cardinal District Meet 1st Finals >
xx.xx Mountain View 10 Team Qualifer 1st Finals >
2006
xx.xx Cardinal District Meet 1st Finals >
xx.xx Forest Park Meet 2nd Finals >
xx.xx Gar-Field Invitational 2nd Finals >
xx.xx Colonial Forge 10 Team Meet 3rd Finals >
xx.xx Blackhawk Invitational 1st Finals >
xx.xx Bryan Watkins I-95 Track Classic 1st Finals >
200m Wind Meet Date Place Round
Outdoor PR: 24.37 Graph
2013
xx.xx -0.1 FSU Relays 11th Finals >
xx.xx 0.1 Hurricane Invitational 8th Finals >
2012
xx.xx +0.0 Yellow Jacket Invitational 5th Finals >
2010
xx.xx 2.6 Liberty Twilight Qualifier 4th Finals >
xx.xx 3.4 ACC Championships 26th Prelims >
xx.xx UM Hurricane Invitational 6th Finals >
2009
xx.xx 1 VHSL Group AAA State Outdoor Championships 22nd Prelims >
xx.xx 0.4 Northwest Region Outdoor T&F Championships 1st Finals >
xx.xx Cardinal District Outdoor T&F Championships 1st Finals >
xx.xx 2.1 Dogwood Track Classic 1st Finals >
xx.xx Running Store City-County Championships 1st Finals >
2008
xx.xx -1.9 VHSL Group AAA State Outdoor T&F Championships 9th Prelims >
xx.xx -0.5 Northwest Region Meet 1st Finals >
xx.xx Cardinal District Meet 1st Finals >
xx.xx 1.3 Southern Track Classic IX 2nd Finals >
xx.xx Gar-Field Invitational 1st Finals >
xx.xx NWI Mouintain View Ten Team Qualifier 1st Finals >
xx.xx Running Store City-County Championships 1st Finals >
xx.xx VA Runner Invitational 1st Finals >
2007
xx.xx 1.2 MileStat.com Elite Track Gala 2nd Finals >
xx.xx +0.0 VHSL Group AAA State Outdoor Championships 10th Prelims >
xx.xx +0.0 Northwest Region Meet 3rd Finals >
xx.xx Cardinal District Meet 1st Finals >
xx.xx -1.0 Southern Track Classic 5th Finals >
xx.xx Gar-Field Invitational 2nd Finals >
xx.xx 2.1 Dogwood Track Classic 2nd Finals >
xx.xx Peninsula Relays 1st Finals >
xx.xx Northern Virginia Invitational 2nd Finals >
xx.xx VA Runner Invitational 1st Finals >
2006
xx.xx Cardinal District Meet 1st Finals >
xx.xx Nike Victor Cahoon Track Classic 1st Finals >
xx.xx Dogwood Track Classic 4th Finals >
xx.xx Colonial Forge 10 Team Meet 4th Finals >
xx.xx Blackhawk Invitational 1st Finals >
xx.xx Bryan Watkins I-95 Track Classic 1st Finals >
Indoor PR: 24.97 Graph
2011
xx.xx Virginia Tech Elite Meet 29th Finals >
2010
xx.xx ACC Championships 21st Prelims >
xx.xx Virginia Tech Elite Meet 11th Finals >
xx.xx Penn State National Invitational 9th Finals >
2008
xx.xx Nike Indoor Nationals 2nd Prelims >
2007
xx.xx Nike Indoor Nationals Prelims >
2006
xx.xx Nike Indoor Nationals Prelims >
300m Meet Date Place Round
Indoor PR: 39.51 Graph
2011
xx.xx Hokie Invitational (College) 10th Finals >
2010
xx.xx Hokie Invitational 6th Finals >
2009
xx.xx VHSL Group AAA State Championships 3rd Finals >
xx.xx Northwest Region Championships 1st Finals >
xx.xx Cardinal District Championships 1st Finals >
xx.xx Virginia Tech Invitational 9th Finals >
xx.xx Potomac Senior Invitational 1st Finals >
2008
xx.xx VHSL Group AAA State Indoor T&F Championships 4th Finals >
xx.xx Northwest Region Meet 1st Finals >
xx.xx Cardinal District Meet 1st Finals >
xx.xx Virginia Tech Invitational 2nd Finals >
2007
xx.xx VHSL Group AAA State Meet 7th Finals >
xx.xx Northwest Region Meet 2nd Finals >
xx.xx Cardinal District Meet 2nd Finals >
xx.xx Virginia Tech Invitational 16th Finals >
2006
xx.xx VHSL Group AAA State Meet 19th Finals >
xx.xx Northwest Region Meet 2nd Finals >
xx.xx Eastern Challenge Finals >
300mH Meet Date Place Round
Outdoor PR: 43.54 Graph
2009
xx.xx VHSL Group AAA State Outdoor Championships 2nd Finals >
xx.xx VHSL Group AAA State Outdoor Championships 2nd Prelims >
xx.xx Northwest Region Outdoor T&F Championships 1st Finals >
xx.xx Southern Track Classic 1st Finals >
xx.xx Dogwood Track Classic 1st Finals >
xx.xx Running Store City-County Championships 1st Finals >
xx.xx Brian Watkins I-95 Invitational 1st Finals >
400m Meet Date Place Round
Outdoor PR: 53.25 Graph
2013
xx.xx NCAA Division I East Regional 8th Prelims >
xx.xx Atlantic Coast Conference Championship 4th Finals >
xx.xx Atlantic Coast Conference Championship 2nd Prelims >
xx.xx Florida Relays 34th Finals >
xx.xx FSU Relays 4th Finals >
2012
xx.xx NCAA East Regional 22nd Prelims >
xx.xx NCAA East Regional 19th Semis >
xx.xx Atlantic Coast Conference Championship 2nd Finals >
xx.xx Atlantic Coast Conference Championship 2nd Prelims >
xx.xx Pepsi Florida Relays 21st Finals >
xx.xx UCF Invitational 7th Finals >
xx.xx UM Hurricane Invitational 3rd Finals >
2011
xx.xx Florida Relays 29th Finals >
2010
xx.xx Georgia Tech Qualifier 19th Finals >
xx.xx ACC Championships 10th Prelims >
xx.xx Pepsi Florida Relays 19th Finals >
xx.xx Yellow Jacket Invitational 4th Finals >
xx.xx UM Hurricane Invitational 3rd Finals >
2009
xx.xx Cardinal District Outdoor T&F Championships 1st Finals >
2008
xx.xx VHSL Group AAA State Outdoor T&F Championships 2nd Finals >
xx.xx VHSL Group AAA State Outdoor T&F Championships 3rd Prelims >
xx.xx Northwest Region Meet 1st Finals >
xx.xx Cardinal District Meet 1st Finals >
xx.xx Dogwood Track Classic 1st Finals >
xx.xx VA Runner Invitational 1st Finals >
2007
xx.xx Northwest Region Meet 3rd Finals >
xx.xx Cardinal District Meet 1st Finals >
xx.xx Northern Virginia Invitational 2nd Finals >
xx.xx Prince William County Track & Field Championships 2nd Finals >
xx.xx VA Runner Invitational 1st Finals >
2006
xx.xx Nike Outdoor Nationals 3rd Finals >
xx.xx VHSL Group AAA State Meet 7th Finals >
xx.xx Northwest Region Meet 3rd Finals >
xx.xx Cardinal District Meet 1st Finals >
xx.xx Southern Track Classic 4th Finals >
Indoor PR: 54.39 Graph
2013
xx.xx VT Last Chance 3rd Finals >
xx.xx ACC Indoor Championship 2nd Prelims >
xx.xx Virginia Tech Elite Meet 3rd Finals >
xx.xx Hokie Invitational (College) 1st Finals >
2012
xx.xx VT Last Chance 1st Finals >
xx.xx ACC Indoor Championship 5th Finals >
xx.xx ACC Indoor Championship 3rd Prelims >
xx.xx SPIRE Division I Indoor Track & Field Invite 5th Finals >
xx.xx Virginia Tech Elite Meet 5th Finals >
xx.xx Hokie Invitational (College) 3rd Finals >
xx.xx Virginia Tech Invitational 3rd Finals >
2011
xx.xx ACC Championships 12th Finals >
xx.xx Virginia Tech Elite Meet 8th Finals >
xx.xx Penn State National Invitational 11th Finals >
2010
xx.xx Virginia Tech Final Qualifier 7th Finals >
xx.xx ACC Championships 10th Prelims >
xx.xx Virginia Tech Challenge 4th Finals >
xx.xx Penn State National Invitational 2nd Finals >
xx.xx Hokie Invitational 8th Finals >
2009
xx.xx Montgomery Invitational 6th Finals >
xx.xx Montgomery Invitational 6th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:00.35 Graph
2011
x:xx.xx Liberty Twilight Qualifier 2nd Finals >
x:xx.xx The Penn Relays Carnival 2nd Finals >
x:xx.xx ACC Championships 6th Finals >
x:xx.xx Yellow Jacket Invitational 1st Finals >
2009
x:xx.xx Nike Outdoor Nationals 21st Finals >
x:xx.xx MileStat.com Elite Track Gala 2nd Finals >
500m Meet Date Place Round
Indoor PR: 1:15.66 Graph
2013
x:xx.xx Virginia Tech Invitational 4th Finals >
2009
x:xx.xx Cardinal District Championships 1st Finals >
x:xx.xx St. Christophers Invitational 2nd Finals >
x:xx.xx Potomac Senior Invitational 1st Finals >
2008
x:xx.xx Cardinal District Meet 1st Finals >
2007
x:xx.xx Cardinal District Meet 1st Finals >