Emma Conrod

Emma Conrod

Nansemond-Suffolk Academy Class of 2022 Suffolk, VA, USA
  • Total Results 59
  • Total Events 13
Personal Records
  • 100m - 15.17
  • 200m - 29.70
  • 400m - 1:05.78
  • 1600m - 5:59.67
  • 2 Mile (xc) - 13:39.55
  • 5K (xc) - 20:35.70
  • Long Jump - 14-1
  • Triple Jump - 26-1
  • 500m (in) - 1:34.70
  • 800m - 2:39.03
  • 1000m (in) - 3:29.50
  • 1600m (in) - 5:59.71
  • 2500m (xc) - 10:37.37

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Long Jump Wind Meet Date Place Round
Outdoor PR: 14-1 Graph
2018
xx-x.xx VISAA CHAMPIONSHIPS 20th Finals >
xx-x Norfolk Academy JV Championship 8th Finals >
xx-x.xx Tidewater Conference of Independent Schools Championship 11th Finals >
xx-xx.x Norfolk Academy Track Meet #2 2nd Finals >
2017
xx-x.x Norfolk Academy JV Championship 14th Finals >
xx-xx Walsingham Invitational 1st Finals >
xx-x.xx HRA Triangular 1st Finals >
xx-x Norfolk Academy Track Meet #2 1st Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 26-1 Graph
2018
xx-x.x Norfolk Academy Track Meet #2 3rd Finals >
2017
xx-x.x Norfolk Academy JV Championship 7th Finals >
xx-x HRA Quad 1st Finals >
xx-x Walsingham Invitational 2nd Finals >
xx-x HRA Triangular 1st Finals >
xx-x.x Norfolk Academy Track Meet #2 1st Finals >
100m Wind Meet Date Place Round
Outdoor PR: 15.17 Graph
2017
xx.xx Walsingham Invitational 1st Finals >
xx.xx Norfolk Academy Track Meet #2 1st Finals >
200m Wind Meet Date Place Round
Outdoor PR: 29.70 Graph
2017
xx.xx HRA Quad 1st Finals >
xx.xx Walsingham Invitational 2nd Finals >
xx.xx HRA Triangular 1st Finals >
400m Meet Date Place Round
Outdoor PR: 1:05.78 Graph
2018
x:xx.xx VISAA CHAMPIONSHIPS 7th Finals >
x:xx.xx Norfolk Academy JV Championship 3rd Finals >
x:xx.xx Norfolk Academy Track Meet #2 2nd Finals >
2017
x:xx.xx Norfolk Academy JV Championship 2nd Finals >
x:xx.xx HRA Triangular 1st Finals >
500m Meet Date Place Round
Indoor PR: 1:34.70 Graph
2018
x:xx.xx Real Deal High School Classic 39th Finals >
800m Meet Date Place Round
Outdoor PR: 2:39.03 Graph
2018
x:xx.xx 16th Annual Real Deal Track Classic 3rd Finals >
2017
x:xx.xx Norfolk Academy Track Meet #2 1st Finals >
1000m Meet Date Place Round
Indoor PR: 3:29.50 Graph
2018
x:xx.xx VISAA Indoor Track & Field Championships 16th Finals >
x:xx.xx CNU High School Winter Frolic 49th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:59.67 Graph
2018
x:xx.xx Tidewater Conference of Independent Schools Championship 6th Finals >
x:xx.xx 16th Annual Real Deal Track Classic 2nd Finals >
2017
x:xx.xx Norfolk Academy Track Meet #1 3rd Finals >
Indoor PR: 5:59.71 Graph
2018
x:xx.xx VISAA Indoor Track & Field Championships 15th Finals >
x:xx.xx Real Deal High School Classic 17th Finals >
2500m Meet Date Place Round
XC PR: 10:37.37 Graph
2016
xx:xx.xx Fork Union Invitational 6th Finals >
2 Mile Meet Date Place Round
XC PR: 13:39.55 Graph
2017
xx:xx.xx Norfolk Academy 2Mile XC 17th Finals >
2015
xx:xx.xx Norfolk Academy XC #1 18th Finals >
5K Meet Date Place Round
XC PR: 20:35.70 Graph
2017
xx:xx.xx Virginia Independent Schools State XC Championships 46th Finals >
xx:xx.xx TCIS XC Championships 21st Finals >
xx:xx.xx Norfolk Academy XC Meet #4 6th Finals >
xx:xx.xx Airfield Cross Country Invitational 14th Finals >
xx:xx.xx Nansemond-Suffolk Invitational 5th Finals >
xx:xx.xx Norfolk Collegiate Invitational 3rd Finals >
xx:xx.xx Norfolk Academy XC Meet #2 10th Finals >
xx:xx.xx Walsingham Invitational 4th Finals >
xx:xx.xx Bill McGough Invitational 3rd Finals >
2016
xx:xx.xx TCIS XC Championships 3rd Finals >
xx:xx.xx Cape Henry Collegiate Invitational 2nd Finals >
xx:xx.xx Nansemond-Suffolk Invitational 1st Finals >
xx:xx.xx Airfield Cross Country Invitational 7th Finals >
xx:xx.xx Norfolk Collegiate Invitational 2nd Finals >
xx:xx.xx Walsingham Cross Country Invitational 1st Finals >
xx:xx.xx Bill McGough Invitational 1st Finals >
2015
xx:xx.xx Airfield Cross Country Invitational 4th Finals >
xx:xx.xx Norfolk Academy XC #4 6th Finals >
xx:xx.xx Nansemond-Suffolk Invitational 6th Finals >
xx:xx.xx Norfolk Collegiate School Invitational 6th Finals >
xx:xx.xx Bill McGough Invitational 7th Finals >
xx:xx.xx Walsingham XC Invitational 5th Finals >