2024 - Outdoor
3000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
2017 - Outdoor
800 Meter Run
2016 - CC
2500 Meter Run
2 Mile Run
2016 - Outdoor
800 Meter Run
2015 - CC
2500 Meter Run
2 Mile Run
Latest Videos All Videos
Latest News All News
2022 Indoor Rankings
VA | National | ||
1600m | 4:16.23 | 999th | 999th |
1000m | 2:39.24 | 999th | 999th |
3200m | 9:30.70 | 999th | 999th |
500m | 1:12.54 | 999th | 999th |
2022 Outdoor Rankings
VA | National | ||
3200m | 9:11.44 | 999th | 999th |
1600m | 4:20.27 | 999th | 999th |
800m | 1:56.83 | 999th | 999th |
2021 Indoor Rankings
VA | National | ||
1000m | 2:48.11 | 999th | 999th |
1600m | 4:24.37 | 999th | 999th |
3200m | 9:48.39 | 999th | 999th |
2021 Outdoor Rankings
VA | National | ||
1600m | 4:22.26 | 999th | 999th |
800m | 2:01.04 | 999th | 999th |
3200m | 9:42.47 | 999th | 999th |
2021 CC Rankings
VA | National | ||
5000m | 15:42.16 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
1600m | 4:30.85 | 999th | 999th |
1000m | 2:43.85 | 999th | 999th |
3200m | 10:11.44 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1000m | 2:53.96 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
1600m | 4:49.05 | 999th | 999th |
800m | 2:09.23 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 16:47.00 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Shot Put | 25-11 |
800 Meter Run | 1:56.83 |
1600 Meter Run | 4:20.27 |
3200 Meter Run | 9:11.44 |
Indoor | |
500 Meter Dash | 1:12.54 |
1000 Meter Run | 2:39.24 |
1600 Meter Run | 4:16.23 |
3200 Meter Run | 9:30.70 |
CC | |
2500 Meter Run | 9:43.03 |
2 Mile Run | 9:46.50 |
5000 Meter Run | 15:42.16 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:29.28 |
One Mile Run | 4:15.02 |
3000 Meter Run | 8:33.78 |
Outdoor | |
1500 Meter Run | 3:49.21 |
3000 Meter Run | 8:21.91 |
CC | |
8000 Meter Run | 24:54.50 |
10,000 Meter Run | 32:35.70 |
Middle School
CC | |
2500 Meter Run | 10:00.52 |
2 Mile Run | 12:57.30 |