Sean Helmke

Sean Helmke

Kellam Class of 2012 Virginia Beach, VA, USA
  • Total Results 141
  • Total Events 9
Personal Records
  • 800m - 1:59.43
  • 1000m (in) - 2:38.31
  • 1600m (in) - 4:23.49
  • 1600m - 4:16.68
  • 1 Mile - 4:18.18
  • 3200m (in) - 9:32.06
  • 3200m - 9:32.30
  • 5K (xc) - 15:54.00
  • 2 Mile - 9:51.41

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800m Meet Date Place Round
Outdoor PR: 1:59.43 Graph
2012
x:xx.xx Beach District Outdoor T&F Championships 4th Finals >
x:xx.xx Virginia Beach Invitational Track and Field Meet 3rd Finals >
x:xx.xx Beach District - Kellam, Green Run, Salem at Landstown 1st Finals >
x:xx.xx Tallwood Team Challenge 2nd Finals >
x:xx.xx Beach District - Kellam, Salem, Princess Anne at Ocean Lakes 1st Finals >
x:xx.xx Beach District - Bayside, First Colonial at Kellam 3rd Finals >
x:xx.xx Beach District - Kempsville, Cox, Kellam at Tallwood 2nd Finals >
2011
x:xx.xx Virginia Beach Invitational Track and Field Meet 9th Finals >
x:xx.xx CNU's 27th Annual HS Captains Classic 9th Finals >
2010
x:xx.xx MileStat.com Elite Track Classic 25th Finals >
1000m Meet Date Place Round
Indoor PR: 2:38.31 Graph
2012
x:xx.xx Atlantic Coast Invitational 2nd Finals >
x:xx.xx Jamestown Winter Track & Field Festival 2nd Finals >
x:xx.xx Durham Striders Eastern HS Challenge 9th Finals >
x:xx.xx Boo Williams Winter Break Invitational 2nd Finals >
x:xx.xx Beach District Regular Season #1 1st Finals >
x:xx.xx CNU High School Winter Frolic 3rd Finals >
2011
x:xx.xx Jamestown Winter Track & Field Festival 1st Finals >
x:xx.xx Beach District Regular Season #2 2nd Finals >
x:xx.xx Suffolk Stars Invitational 6th Finals >
x:xx.xx Boo Williams Winter Break Invitational 1st Finals >
2009
x:xx.xx CNU HS Showcase 52nd Finals >
1600m Meet Date Place Round
Outdoor PR: 4:16.68 Graph
2012
x:xx.xx VHSL Group AAA State Outdoor T&F Championships 8th Finals >
x:xx.xx Beach District Outdoor T&F Championships 3rd Finals >
x:xx.xx Southern Track Classic Finals >
x:xx.xx Beach District - Kellam, Green Run, Salem at Landstown 1st Finals >
x:xx.xx MileStat.com Elite Track Classic presented by Lucky Foot 2nd Finals >
x:xx.xx Colonial Relays Finals >
x:xx.xx Beach District - Bayside, First Colonial at Kellam 1st Finals >
x:xx.xx Beach District - Kempsville, Cox, Kellam at Tallwood 2nd Finals >
2011
x:xx.xx Beach District Outdoor T&F Championships 3rd Finals >
x:xx.xx Virginia Beach Invitational Track and Field Meet 1st Finals >
x:xx.xx adidas MileStat.com Elite Track Classic presented by Roadrunner 20th Finals >
x:xx.xx Tallwood Team Challenge 3rd Finals >
x:xx.xx CNU's 27th Annual HS Captains Classic 4th Finals >
2010
x:xx.xx VMI High School Classic 8th Finals >
x:xx.xx Landstown Meet #5 2nd Finals >
x:xx.xx Tallwood Team Challenge 8th Finals >
x:xx.xx Tallwood Meet #3 2nd Finals >
x:xx.xx Landstown Meet #1 4th Finals >
2009
x:xx.xx Salem Quad Meet 5th Finals >
Indoor PR: 4:23.49 Graph
2012
x:xx.xx Eastern Region Indoor T&F Championships 3rd Finals >
x:xx.xx Beach District Indoor T&F Championships 1st Finals >
x:xx.xx Atlantic Coast Invitational 1st Finals >
x:xx.xx Jamestown Winter Track & Field Festival 1st Finals >
x:xx.xx Durham Striders Eastern HS Challenge 3rd Finals >
x:xx.xx CNU High School Showcase 2nd Finals >
x:xx.xx Boo Williams Winter Break Invitational 2nd Finals >
x:xx.xx Beach District Regular Season #1 2nd Finals >
x:xx.xx CNU High School Winter Frolic 3rd Finals >
2011
x:xx.xx Beach District Indoor T&F Championships 3rd Finals >
x:xx.xx Jamestown Winter Track & Field Festival 1st Finals >
x:xx.xx Beach District Regular Season #2 1st Finals >
x:xx.xx Suffolk Stars Invitational 4th Finals >
x:xx.xx Boo Williams Winter Break Invitational 3rd Finals >
x:xx.xx CNU HS Winter Frolic 2nd Finals >
2010
x:xx.xx Beach District Indoor T&F Championships 6th Finals >
x:xx.xx Beach District Regular Season #2 2nd Finals >
x:xx.xx Tallwood Polar Bear Meet #3 4th Finals >
x:xx.xx CNU High School Showcase 18th Finals >
x:xx.xx Tallwood Polar Bear Meet #2 2nd Finals >
2009
x:xx.xx Jamestown Winter Track & Field Festival 11th Finals >
x:xx.xx Eastern High School Challenge 44th Finals >
x:xx.xx CNU HS Showcase 28th Finals >
x:xx.xx CNU HS Winter Frolic 33rd Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:18.18 Graph
2012
x:xx.xx Southern Track Classic 8th Finals >
x:xx.xx Colonial Relays 5th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:32.30 Graph
2012
x:xx.xx Eastern Region Championships 1st Finals >
x:xx.xx Tallwood Team Challenge 1st Finals >
2011
x:xx.xx VHSL Group AAA State Outdoor T&F Championships 20th Finals >
x:xx.xx Eastern Region Outdoor T&F Championships 1st Finals >
x:xx.xx Beach District Outdoor T&F Championships 2nd Finals >
x:xx.xx adidas MileStat.com Elite Track Classic presented by Roadrunner 13th Finals >
x:xx.xx Tallwood Team Challenge 3rd Finals >
2010
xx:xx.xx VHSL Group AAA State Outdoor T&F Championships 23rd Finals >
x:xx.xx Eastern Region Outdoor T&F Championships 4th Finals >
x:xx.xx Beach District Outdoor T&F Championships 1st Finals >
x:xx.xx VMI High School Classic 4th Finals >
xx:xx.xx Landstown Meet #5 1st Finals >
x:xx.xx MileStat.com Elite Track Classic 13th Finals >
xx:xx.xx Tallwood Team Challenge 2nd Finals >
xx:xx.xx Tallwood Meet #3 1st Finals >
xx:xx.xx Landstown Meet #1 1st Finals >
2009
xx:xx.xx Eastern Region Outdoor T&F Championships 12th Finals >
xx:xx.xx Beach District Outdoor Track Championship 6th Finals >
xx:xx.xx Landstown Invitational 9th Finals >
xx:xx.xx Tallwood Team Challenge 3rd Finals >
xx:xx.xx Salem Quad Meet 2nd Finals >
Indoor PR: 9:32.06 Graph
2012
x:xx.xx VHSL Group AAA State Indoor Championships 9th Finals >
x:xx.xx Eastern Region Indoor T&F Championships 1st Finals >
x:xx.xx Beach District Indoor T&F Championships 3rd Finals >
x:xx.xx Durham Striders Eastern HS Challenge 2nd Finals >
x:xx.xx CNU High School Showcase 2nd Finals >
2011
x:xx.xx VHSL Group AAA State Indoor T&F Championships 10th Finals >
x:xx.xx Eastern Region Indoor T&F Championships 2nd Finals >
xx:xx.xx Beach District Indoor T&F Championships 1st Finals >
x:xx.xx Atlantic Coast Indoor Invitational 2nd Finals >
x:xx.xx CNU High School Showcase 2nd Finals >
x:xx.xx CNU HS Winter Frolic 4th Finals >
2010
xx:xx.xx Eastern Region Indoor T&F Championships 8th Finals >
xx:xx.xx Beach District Indoor T&F Championships 3rd Finals >
xx:xx.xx Beach District Regular Season #2 2nd Finals >
xx:xx.xx Suffolk Stars Invitational 7th Finals >
xx:xx.xx Tallwood Polar Bear Meet #3 1st Finals >
xx:xx.xx CNU High School Showcase 12th Finals >
xx:xx.xx Tallwood Polar Bear Meet #2 1st Finals >
2009
xx:xx.xx Beach District Championships 8th Finals >
xx:xx.xx Jamestown Winter Track & Field Festival 8th Finals >
2 Mile Meet Date Place Round
Outdoor PR: 9:51.41 Graph
2011
x:xx.xx Southern Track Classic 15th Finals >
5K Meet Date Place Round
XC PR: 15:54.00 Graph
2011
xx:xx.xx VHSL State Cross Country Championships 30th Finals >
xx:xx.xx Eastern Region XC Championships 4th Finals >
xx:xx.xx Beach District Championships 3rd Finals >
xx:xx.xx MileStat.com XC Invitational 18th Finals >
xx:xx.xx Nansemond-Suffolk Invitational 1st Finals >
xx:xx.xx Virginia Beach Schools Meet #5 1st Finals >
xx:xx.xx 2nd Annual Panther Cross Country Invitational 1st Finals >
xx:xx.xx 9th Annual Chesapeake Public Schools Invitational 2nd Finals >
xx:xx.xx Virginia Beach Schools Meet #3 1st Finals >
xx:xx.xx Virginia Beach Schools Meet #2 1st Finals >
xx:xx.xx Newport News Invitational 2nd Finals >
xx:xx.xx Virginia Beach Schools Meet #1 1st Finals >
2010
xx:xx.xx VHSL State Cross Country Championships 29th Finals >
xx:xx.xx Eastern Region XC Championships 3rd Finals >
xx:xx.xx Beach District XC Championships 4th Finals >
xx:xx.xx MileStat.com XC Invitational 7th Finals >
xx:xx.xx Virginia Beach Schools XC Meet #5 1st Finals >
xx:xx.xx Virginia Beach Schools XC Meet #4 1st Finals >
xx:xx.xx Chesapeake Invitational 6th Finals >
xx:xx.xx Virginia Beach Schools XC Meet #3 1st Finals >
xx:xx.xx Virginia Beach Schools XC Meet #2 1st Finals >
xx:xx.xx Newport News Invitational 3rd Finals >
xx:xx.xx Virginia Beach Schools XC Meet #1 1st Finals >
2009
xx:xx.xx Eastern Region XC Championships 51st Finals >
xx:xx.xx Beach District XC Championships 23rd Finals >
xx:xx.xx Virginia Beach Schools Meet #5 5th Finals >
xx:xx.xx Virginia Beach Schools Meet #4 4th Finals >
xx:xx.xx Virginia Beach Schools Meet #3 4th Finals >
xx:xx.xx Chesapeake Invitational 40th Finals >
xx:xx.xx William & Mary Invitational 31st Finals >
xx:xx.xx Virginia Beach Schools Meet #2 1st Finals >
xx:xx.xx Newport News Invitational 16th Finals >
xx:xx.xx Virginia Beach Schools Meet #1 3rd Finals >